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Keto Pizza Mac and Cheese | Low Carb | Grain Free

This week CjsKetoKitchen brings you an exciting and truly delicious Keto Pizza Mac and Cheese Casserole. Don’t worry there aren’t any high carb grains in this dish! This is sure to be a family favorite GUARANTEED!  We’ve converted an old recipe from Taste of Home magazine and made it Keto friendly.

 

For a detailed cooking demonstration check out the video over on YouTube, and if you like these types of recipes consider subscribing to our YouTube channel.

INGREDIENTS:

1 lb. ground beef
1/4  small yellow onion diced
1/4 green pepper diced
2 cups cauliflower riced
1 TB butter
1/4 cup heavy cream
8 oz. mozzarella cheese grated
8 oz. cheddar cheese grated
1 jar pizza sauce (14 ounces)
1/2 cup sliced pepperoni *Be sure to watch for hidden carbs* *Approximately 16-17 slices
Seasonings to taste

PREPARATION:

In a large skillet brown ground beef, when almost done….add chopped onion and green pepper to sauté. Remove meat and veggies to mixing bowl. Add butter to skillet, add cauliflower and sauté until slightly cooked and browned. Add cream and 8 ounces of the cheeses to the skillet, stirring to incorporate. Add salt and pepper to taste. In a 2.5 quart greased casserole dish add the cheesy cauliflower mix. In the bowl with the meat and veggies add the jar of pizza sauce…..use additional Italian seasoning if desired. Add the pepperoni in a layer over the cheesy cauliflower, top with the saucy beef. Add remaining cheese. Bake in a 350° oven for 30 to 40 minutes uncovered.

Pinterest Pin of Keto Pizza Mac and Cheese
Keto Pizza Mac and Cheese

MACROS AND SERVING INFORMATION:

 

  • Servings: 8
  • Serving Size: Approximately 1 Cup
  • Calories: 398
  • Fat: 29.7g
  • Carbs: 6.3g
  • Fiber: 2.6g  = Net Carbs: 3.7g
  • Protein: 28.3

 

 

ARE YOU INTERESTED IN STARTING  THE KETO DIET, AND FIND YOURSELF CONFUSED BY ALL OF THE INFORMATION OUT THERE!?

Some of the best information on starting the Keto Diet can be found at a site called Ruled.me. This site has lots of free information, but if you want a step by step plan I would suggest the Keto Academy Package. Here is some information on what you’ll receive.  Consider using our affiliate link (just above) if interested in purchasing — thank you.

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  • 200+ delicious low-carb recipes for every taste
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Serves 6 to 8

2 thoughts on “Keto Pizza Mac and Cheese | Low Carb | Grain Free

  1. So seriously, when I watched the video I so wanted to reach into the screen and lick the spoon after you added the sauce. Lol. I definitely plan to try this, probably this week. Thank you for opening up your kitchen and taking the time to share.
    God bless,
    Connie Cox
    KETO Newby 🤗

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