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Low Carb Four Layer Sugar Free Cream Cheese Dessert

 

This is a delicious Keto friendly Low Carb Four Layer Sugar Free Cream Cheese dessert we call it the “Clean Betty” which is a play on the traditional retro “Filthy Wilma” recipe. Great for BBQs, picnics and potlucks.  Enjoy!

Here’s the Recipe

Ingredients:

1 Cup – Blanched Almond Flour

1/2 Cup – Chopped Nuts (Pecans and Almonds are lower in carbs)

1/2 Cup – Butter

8 oz – Cream Cheese

1 Cup – Powdered Sugar Substitute (Swerve or Truvia)

4 Cups – Heavy Cream

2 pkgs – Sugar Free Instant Pudding (Make sure its instant)

3 or 4 Pieces of Sugar Free Toffee or Nuts for the final topping

How to Make It!

Layer 1 (The Crust):

Ingredients

1 Cup – Blanched Almond Flour

1/2 Cup – Chopped Nuts (Pecans and Almonds are lower in carbs)

1/2 Cup – Butter

Prep Instructions:

Preheat oven to 350, set out your cream cheese and let it soften, also set out your butter.

Melt your butter, and then combine the other layer 1 ingredients in a bowl and mix together.  You should get a thick doughy type mixture, this is your crust for the dessert.

Pour the dough into you 9×13 glass dish and begin to cover the bottom of your dish.  Use your fingers or a spachler spread it out, it wont look like it’s enough but it will be just keep working with it until you cover the bottom of your dish.

Bake the crust in the oven for 15 minutes at 350 degrees, take it out and let it cool completely (that’s important)

Layer 2 (Cream Cheese Layer ):

Ingredients

8 oz – Cream Cheese (softened)

1 Cup – Powdered Sugar Substitute (Swerve or Truvia)

1 Cup – Heavy Cream (Whipped) *Or you could just use Cool Whip Light but it will have sugar and carbs.

Prep Instructions:

Combine and mix your ingredients using a blender.

Gentle Spread this combined mixture over your cool crust (be sure your crust is cooled and go slow because this layer will have a tendency to try and pull up the crust).

Layer 3 (Pudding Layer):

Ingredients

2 Boxes of Sugar Free Instant Pudding (We like Butterscotch, but you can choose any flavor)

3 Cups – Heavy Cream

 Prep Instructions:

Combine and mix your the heavy cream and instant puddin ingredients using a blender.

Spread this over the Cream Cheese layer and chill overnight.

Layer 4 (Whip Cream Top Layer): 

*This layers can be made just prior to serving or before hand.

Ingredients

2 cups of Heavy Cream

Sweetener (Trivia or Swerve)

Sugar free toffee or Pecans to use as a topping

 Prep Instructions:

Whip your heavy cream and mix with your sweetener to taste.  It will look like whip cream when your done.  and instant puddin ingredients using a blender.

Spread this over the other layers, and then sprinkle on your nuts or sugar free toffee.

[embedyt] https://www.youtube.com/watch?v=WCvf9UX73SM[/embedyt]

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