Keto Blueberry Crumble Bars
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5 from 2 votes

Blueberry Crumble Bars

This delicious and easy to make bars are nice refreshing keto low carb friendly snack. Great with coffee, and really good as a breakfast bar. The recipe is very versatile and you could substitute blueberries for another low carb friendly berry.
Course Breakfast, keto snacks, low carb snacks
Cuisine American
Keyword almond flour recipe, blackberries, blueberries, easy keto recipes, easy low carb snacks, keto blueberry crumble, keto breakfast recipe, keto snacks, low carb berries recipes, low carb breakfast recipe, raspberries
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings 12 people
Calories 207kcal
Author cjsketokitchen.com

Equipment

Ingredients

Crumble Crust and Topping

Instructions

  • Preheat oven to 350°
  • In a large saucepan heat blueberries and water to low boil.
  • Cook ten minutes. Slightly mash berries. Remove from heat. Add sweetener, sprinkle evenly with xanthan gum stir well. Let cool.
  • In a large bowl, combine dry ingredients, hand shifting to incorporate ingredients. Add butter and extract and mix to form dough.
  • In a 7x11 inch pan, fitted with overlapping parchment paper lightly greased, press down half of crumble mixture. Bake for 10 minutes or until lightly golden. Let cool 10 minutes.
  • Spread cooled blueberries onto bottom crust. Top with remaining crumble mixture and lightly press down. Bake for 20 to 25 minutes or until lightly browned. Let cool. Cut into bars and serve.
    Keto Blueberry Crumbles Preparation

Notes

3 Net Carbs per bar 
 
*All nutrition information is approximate. Please read and use your own labels for more precise information.

Nutrition

Serving: 62g | Calories: 207kcal | Carbohydrates: 7g | Protein: 5g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 15mg | Sodium: 57mg | Potassium: 41mg | Fiber: 4g | Sugar: 2g | Vitamin A: 184IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg