Keto Turkey Fricassee

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5 from 2 votes

Course keto chicken recipes, keto dinner, low carb dinner ideas, keto dinners, low carb chicken recipes

Cuisine French

Keyword diabetic safe recipes, easy keto recipes, easy low carb recipes

Cook Time 30

Without cooked turkey 50

Total Time 1 20

Servings people

Calories 455kcal

Ingredients

2 lbs. turkey thighs Leftover turkey
2 TB butter
1/4 small onion chopped
1/2 small carrot chopped (optional)
1 stalk celery chopped
8 oz mushrooms of choice
2 TB almond flour
1/2 cup white wine
2 cups chicken broth
1 cup heavy cream
parsley chopped, sage, rosemary and thyme to taste, or fresh herbs of choice.
Seasonings if desired
1/2 tsp xanthan gum optional

Instructions

And a large high-sided skillet over medium heat melt your 2 tablespoons of butter.
Add onion, carrot, celery, and mushrooms and cook until soft about five minutes. Add chopped herbs and combine well. Add flour and cook one minute. Pour in wine and scrape up any bits on the bottom of the pan and reduce wine by half, 5 to 7 minutes.
Add the broth and cream and season if desired.
Add your chopped meat to the pan and simmer until your meat is cooked through and your sauce is thickened 15 to 20 minutes. You may add some xanthan gum to ensure thickness, or cool overnight and serve next day for additional thickening. Sauce will thicken as it stands. Serve over our creamy cauliflower mash.

Notes

4 net carbs

5 total carbs

Serving size: 6 ounces

*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition