This is a delicious and easy to make keto, low carb, carnivore friendly recipe. This recipe is also great for meal prepping as well. Easy, delicious, and versatile a dish that everyone will enjoy!
Preheat oven to 350°. Grease a 9 x 13“ casserole baking dish.
Crumble and brown sausage. Drain. Warm bacon crumbles with sausage. If using fresh bacon, cook and crumble.
Put prepared meats on bottom of casserole. Sprinkle with 1 cup of the grated cheese.
Add 12 eggs to a blender, add heavy cream, seasonings if desired, and 2 tablespoons of hot sauce. Blend until fluffy, or whisk in a large bowl.
Pour over meats and cheese in casserole dish. Add remaining grated cheese.
Bake for 35 to 40 minutes, or until a knife inserted comes out clean.
Garnish with onion if desired. Serves 12.
Notes
Serves 12Each piece: 123 grams or 4.33 oz Each piece was approximately - 3"x 2.5"*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.