Go Back
+ servings
Print
3.34 from 3 votes

Almond Joy Chia seed Pudding

Course Breakfast, Dessert
Cuisine American
Keyword 5 ingredients, diabetic safe recipes, easy keto desserts, easy low carb desserts
Prep Time 10 minutes
chilling time 6 hours
Servings 4
Calories 180kcal

Ingredients

Instructions

  • Combine almond milk, a quarter cup of the coconut flakes, cocoa powder, natural sweetener, and extract in a blender. Mix until the ingredients are well combined.
  • Pour the mixture into a large mixing bowl. Add the Chia seeds and whisk for 1 to 2 minutes.
  • Transfer the pudding to four individual serving cups and refrigerate for at least 6 hours or overnight.
  • Garnish with almonds, remaining coconut And chocolate chips, if desired, before serving.

Notes

almond joy chia seed pudding
almond joy chia seed pudding
Total Carbs: 10g
Fiber: 8g
Net Carbs: 2g
serving size: 1 cup
serves 4

Nutrition

Calories: 180kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 126mg | Potassium: 177mg | Fiber: 8g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 222mg | Iron: 3mg | Erythritol: 6g