Easter Spring Frittata

3.50 from 2 votes

An easy keto low carb dish bursting with fresh ham and spring veggies, topped with a cool, creamy herb sauce

Course Breakfast, Easter recipes, easy egg dishes, holiday classics, keto breakfast, keto dinner ideas, keto dinner, low carb dinner ideas, low carb breakfast

Cuisine American, French, Italian

Keyword DIY Healthy Living, easty keto casseroles, easy keto meals

Prep Time 15

Cook Time 45

Servings

Calories 341kcal

Author CJsketokitchen

Ingredients

Frittata

10 eggs
1/2 cup heavy cream
2 green onions diced
1 cup ham cooked; chopped
6 radishes thinly sliced
6 oz asparagus steamed lightly
5 oz goat cheese
1 cup gruyere cheese or swiss
1 tsp salt
1 tsp pepper
1 tsp all purpose seasoning 21 seasoning salute

Creamy herb sauce

8 oz creme fraiche or full-fat sour cream
1/4 cup fresh herbs chopped
2 tsp lemon zest
1 clove garlic fresh; minced
1 tsp salt
1 tsp pepper

US Customary - Metric

Instructions

Frittata:

In a large bowl combine eggs, cream, whisking until yolks are broken and smooth. Season with salt pepper and spices.
Add ham, onions, radishes to baking dish(2 quarts). Cover with egg mixture. Top with cheeses.
Press asparagus on top, slightly submerging in a pattern if desired.
Bake 30 minutes at 350 degrees. Turn baking dish. Bake an additional 15 to 20 minutes or until browned and set in the center.

Herb Cream sauce:

Combine creme fraiche ,garlic, chopped herbs, and lemon zest. Add salt and pepper. Cover and chill. Serve with frittata.

Video

Notes

Total carbs: 4g

Fiber: 2g

Net carbs: 2g

serves: 8

Serving size: 1 slice(6oz)

Nutrition