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5 from 2 votes

Keto Pecan Blondies

part brownie, part cookie and ridiculously delicious!
Course Dessert, diabetic friendly dessert, easy keto dessert, keto recipes, low carb dessert
Cuisine American, cookie recipe, easy dessert, low carb recipe
Keyword 5 ingredients, chocolate chip cookie recipe, easy keto desserts, easy treats, keto cookies
Prep Time 15 minutes
Cook Time 30 minutes
Servings 16 people
Calories 195kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees. Line a 9x13 inch baking dish with parchment paper.
  • Cream softened butter and brown sweetener together until light and fluffy.
  • Mix in eggs, vanilla, salt and continue until mixture is well combined.
  • Add flour and baking soda, in halves, until just incorporated. Do not overmix.
  • Fold in by hand chips and nuts.
  • Spread into prepared baking dish. Bake 25 to 35 minutes or until lightly brown and just set in the center.
  • Let cool and slice into bars.

Video

Notes

Total carbs: 5g
 
Fiber: 2g
 
net carbs: 3g
 
serving size: 1 bar
serves 16 t0 20
 

Nutrition

Serving: 1bar | Calories: 195kcal | Carbohydrates: 5g | Protein: 4g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 154mg | Potassium: 52mg | Fiber: 2g | Sugar: 4g | Vitamin A: 297IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg