Keto Pumpkin Chocolate Chip Muffins

4 from 5 votes

Keto Pumpkin Chocolate Chip Muffins

These keto muffins are moist, spiced treats dotted with chocolate chips. Perfect for autumn breakfasts or treats.

Course Breakfast, Dessert, easy keto dessert, holiday classics, Keto Bread, keto breakfast, keto comfort food, low carb breakfast keto muffins, low carb thanksgiving recipe

Cuisine American

Keyword almond flour bread, almond flour recipe, Atkins Diet recipes, easy keto muffins, easy low carb muffins, pumpkin recipes

Prep Time 15

Cook Time 25

Servings people

Calories 268kcal

Author CJsketokitchen

Ingredients

4 eggs
1/4 cup sour cream
1/4 cup avocado oil or coconut
1/2 cup pumpkin regular plain
1/2 cup natural sweetener
3 cups almond flour
2 tsp baking powder
1 tsp vanilla extract
1 tsp ceylon cinnamon
1 tsp pumpkin pie spice
1/2 tsp cloves
1 tsp nutmeg
2 tsp salt
1/2 cup sugar-free chocolate chips

US Customary - Metric

Instructions

Preheat oven to 325 degrees.
In a medium mixing bowl combine all wet ingredients and spices. Mix briefly with hand mixer.
in a separate bowl combine dry ingredients. Slowly add to wet in intervals. Adjust spices to taste. Add chocolate chips. Reserve a few for topping muffins.
Pour batter evenly into silicone or paper lined muffin tins. Add a few chips to the top of each muffin.
Bake for 25 minutes or until a toothpick inserted comes out clean.

Video

Notes

Total Carbs: 6g

Fiber: 4g

Net carbs: 2g

serving size: 1 muffin

makes 1 dozen

Nutrition