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5 from 3 votes

Keto Broccoli Cheddar Soup

Keto comfort food at it's finest. It really hits the spot and quick enough for a busy weeknight!
Course Appetizer, easy keto soups, easy low carb soups, keto comfort food, low carb dinner ideas
Cuisine American
Keyword 4 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy keto recipes, easy low carb meals
Prep Time 10 minutes
Cook Time 30 minutes
Servings 8 people
Calories 432kcal
Author CJsketokitchen

Ingredients

  • 4 cups broccoli diced in bite sized pieces
  • 6 TB butter melted
  • 1/3 onion diced
  • 1 stalk celery diced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp all purpose herbal seasoning
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 4 cups sharp cheddar cheese
  • 1 tsp xanthan gum optional for thickening
US Customary - Metric

Instructions

  • Prepare broccoli florets into small bite-sized pieces.
  • In a stockpot, melt butter. Add diced onion and celery. Sautee until softened. Add broccoli, cook until slightly softened. Add seasonings to taste.
  • Add broth. Cover, simmer 2 minutes. Add cream, cover, and simmer two minutes.
  • Add cheese, stirring until melted. Add xanthan gum if necessary to thicken. Serve hot.

Video

Notes

Total carbs: 6g
Fiber: 3g
Net carbs: 3g
Serves 8
 

Nutrition

Serving: 6oz | Calories: 432kcal | Carbohydrates: 6g | Protein: 16g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 114mg | Sodium: 1093mg | Potassium: 258mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1575IU | Vitamin C: 41mg | Calcium: 451mg | Iron: 1mg