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3.50 from 2 votes

Keto Spiced Sugar-Free Candied Almonds

This recipe recreates those deliciously sweet spiced almonds that you can often purchase at amusement parks, or the County Fair.  Great for your holiday gathering or as special holiday gifts.  WARNING!  These are very addictive and it will be easy to over indulge. 
Course keto snacks, low carb snacks
Cuisine American
Keyword easy keto desserts, easy low carb desserts
Cook Time 15 minutes
Stir and Coat on Second side 15 minutes
Servings 6 people
Calories 322kcal

Ingredients

  • 2 Cups Almonds Raw
  • 2 1/2 Tbsp Butter Melted
  • Sea Salt (to taste)
  • 1 Egg white Or equivalent liquid egg whites
  • 1 Tsp nutmeg Jarred is fine as well
  • 1 Tsp Allspice Cloves could be substituted
  • 1/3 Cup Natural Sweetener We used monk fruit erythritol blend

Instructions

Roasting the Almonds

  • In a 305 degree oven place your almonds on a cookie sheet
  • Spread your melted butter over your nuts and throughly coat them, and flatten them in the center of your baking sheet.
  • Cook for 15 minutes
  • After 15 minutes remove nuts, stir them, flatten them again and then cook for an additional 15 minutes.
  • After 15 minutes remove nuts and liberally salt them.

How to Spice and Candy the Almonds

  • In a large bowl place your roasted almonds
  • Whisk or process your egg white until foamy. 
  • Pour over nuts
  • Stir well and coat all of your nuts with the egg whites.  Let sit 5 minutes.
  • In a small bowl combine spices and sweetener 
  • Sprinkle over almonds and stir well to coat
  • Pour nuts on parchment lined baking sheet (spray with avocado oil or coconut oil spray if desired).
  • Bake in a 300 degree oven for 15 minutes...remove and gently stir.  Bake an additional 10 minutes. 
  • Remove and let cool before bagging or jarring for gifts. 

Notes

  • Total Carbs: 10g
  • Fiber: 6g
  • Net Carbs: 4g
  • sugar 2g *This is just from the almonds themselves not the sweetener
*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 1oz | Calories: 322kcal | Carbohydrates: 10g | Protein: 11g | Fat: 29g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 51mg | Potassium: 344mg | Fiber: 6g | Sugar: 2g | Vitamin A: 148IU | Calcium: 128mg | Iron: 2mg