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Keto Country Sausage Gravy

Here is a breakfast classic but ketofied and low carb friendly.
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 8
Calories 276kcal

Ingredients

Country Sausage Gravy

  • 1 lb Pork Sausage looks for the lowest carb that you can
  • 1 cup Heavy Cream
  • 1/2 tsp Xanthum Gum
  • 1 tbsp sage
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes Optional
  • 1 cup chicken broth

Instructions

  • Cook sausage in a large skillet over medium heat and until full cooked.  Break into small chunks if needed using a spoon or spatula.
  • Cook but do not drain off all of the excess fat. You will need some for your Chicken Fried steak.
    Add 1 cup of chicken broth
    Over medium low head, sprinkle xanthum gum evenly over your sausage and stir in, mixing well.
  • Bring this mixture to a simmer, stir frequently. The mixture will thicken to begin forming our gravy.
    Stir in heavy cream, and let simmer, continuing to stir frequently. Turn heat to low until the gravy has thickened to the desired consistency.
    Add salt and pepper, and other seasonings to taste.
    Remove from head and serve.

Notes

Serving Size:  1/4 Cup

Nutrition

Serving: 32g | Calories: 276kcal | Carbohydrates: 1g | Protein: 9g | Fat: 26g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 626mg | Potassium: 186mg | Vitamin A: 515IU | Vitamin C: 2.6mg | Calcium: 26mg | Iron: 0.7mg