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Keto No Noodle Lasagna

This is a delicious and easy to make Keto No Noodle Lasagna.  For the best results this dish should sit overnight after you bake it. 
Course Main Course
Cuisine Italian, Keto recipe, low carb recipes, No Noodle Lasnaga
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 8 people
Author Cjsketokitchen.com

Ingredients

  • 1.5 lbs ground meat (beef, pork, or sausage)
  • 12 oz Riced Cauliflower
  • 15 oz Pasta Sauce Lowest Carb Possible
  • 1/2 cup sour cream
  • 1 1/4 cup Small Curd Cottage Cheese 4% Milk Fat Or 1 1/4 cup of Ricotta Cheese
  • 2 cups Shredded Cheese Cheese of your choice

Instructions

  • Brown the meat and season to your desired flavor. I used garlic, oregano, and pizza seasoning.
  • Heat cauliflower in microwave for 4 to 5 minutes until slightly softened.
  • Add pasta sauce to meat and let simmer
  • Combine the cottage cheese and sour cream and heated cauliflower, season if desired( I used garlic and oregano).
  • Layer into a greased 2 quart casserole dish beginning with the cottage cheese mixture, then meat sauce, top with 1 cup shredded cheese. Repeat for a second layer, ending with shredded cheese.
  • Bake at 350° for 30 minutes until golden and bubbly.
  • Reserve casserole overnight for best result. Reheat and serve.

Notes

MACROS ESTIMATED PER MYFITNESSPAL

Servings: 8
  • Calories Per Serving:  472
  • Carbs: 8 (- 1.5 Fiber) = 7.5 grams of Net Carbs
  • Fat: 32.1 grams
  • Protein: 36.4 grams