Keto Range Chicken and Bacon Foil Packs

3 from 1 vote

Keto Range Chicken and Bacon Foil Packs

Delicious, easy to make and fun! This versatile foil pack recipe can be taken a lot of ways, the only limited is your imagination. We use radishes to substitute for the higher carb potatoes and you honestly wont be able to tell the difference.

Course keto dinner ideas, keto dinners, low carb dinner ideas, low carb recipe

Cuisine American

Keyword easy keto recipes, easy low carb recipes, keto dinner, keto meal prep recipe, low carb dinner, low carb meal prep recipe

Prep Time 15

Cook Time 45

Total Time 1

Servings People

Calories 900kcal

Author Cjsketokitchen.com

Ingredients

8 chicken thighs
2 bunches Radishes
5 slices bacon
1 cup shredded Cheese cheddar
1/2 tsp black pepper
1 tbsp Sea Salt

Range Seasoning and Ranch Butter

6 tbsp butter
2 tbsp Dried Parsley
2 tbsp Dried Dill
1 tbsp Onion Powder
1 tbsp Garlic Powder
2 tbsp tarragon

Instructions

Preheat oven to 425°
Place bacon slices and rendered grease in a skillet, add quartered radishes and sauté briefly
Melt butter, add two TB of the ranch powder to the melted butter
Place a quarter of the radishes in your foil, drizzle with ranch butter. Place 2 thighs on top. Season with a bit more of ranch powder if desired. Repeat. Fold packets. Place on a baking sheet and put in the oven for 45 minutes. Pull out foil packets and unwrap. Drain if necessary. Top with cheese and chives. Return to oven for 5 to 10 minutes until cheese is melted. Serve with additional chives and sour cream if desired

Prepare 4 sheets of foil approximately (16x16 inches) and lightly grease them with cooking spray

Cook 5 slices of bacon or equivalent amount of bacon crumbles and in a skillet.
Add your two bunches of radishes that you have cut into quarters. Let saute with bacon and in bacon grease for 5 minutes or so. The radishes will begin to soften and will take on the flavor of the bacon drippings.

Making Your Ranch Butter

Add all of your seasonings (dill, tarragon, garlic...) into a bowl all of the seasonings together well.
Once combined Add 2 tablespoons of your Ranch Powder to 6 tablespoons of melted butter. Mix and combine your seasoning blend into your melted butter. This is your Ranch Butter.

Assembling the Packets

Take one sheet of greased foil and place about 1/4 of your cooked radishes in the center of your foil sheet.
Drizzle with Ranch butter.
Add 2 uncooked chicken thighs on top of your radishes, and season with more of your ranch powder if desired, and with salt and pepper to taste.
Fold aluminium foil to make a pouch ensuring that the edges are closed and tight. Repeat the above steps 4 times to make your additional packages.
Place on a baking sheet, and place in a preheated 425 degree oven. Cook for 40 - 45 minutes.
After 45 minutes remove packets from oven and open. There will probably be liquid/water from the radishes. You will need to carefully drain the water from each packet.
Once the water is drained. Leave your chicken packets open and sprinkle cheese evenly over every packet.
Place in oven for 5 - 10 minutes or until the cheese is melted.
Remove from oven, and ENJOY!

Notes

*10.16 ounces

Nutrition