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Keto Pizza Burger Bowls
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Keto Pizza Burger Bowls

Course keto dinner ideas, keto dinner, low carb dinner ideas
Cuisine American
Keyword Atkins Diet recipes, Carnivore, easy keto recipes, easy low carb recipes, keto dinner recipes, low carb dinner recipes
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 people
Calories 735kcal


  • 2 lbs Ground Beef we use a 80/20 mix
  • 1 tbsp garlic powder season to taste
  • .5 tsp oregano season to taste
  • 1.5 tsp basil season to taste
  • 1 tsp sea salt season to taste
  • 4 tbsp Pizza sauce Look for a lower carb versions
  • 20 slices Pepperoni
  • 2.6 tbsp Mushrooms chopped
  • 4 tbsp black Olives chopped
  • 1 cup mozzarella cheese shredded


  • Preheat your over to 350 degrees
  • Using 2 lbs of ground beef. Separate beef into 8 oz sections (this should give you 4 bowls)
  • Make each burger bowl one at a time. In a bowl add your seasonings into your ground beef and incorporate well, forming a ball of beef.
  • Using a can, or small bowl press into your beef ball to form a bowl. You will probably need to make some adjustments by hand to the bowl in order to help if keep it's shape. Repeat this step until you make 4 burger bowls.
  • Set each burger bowl on a foil lined baking sheet.
  • Begin adding your pizza ingredients. We started by adding the pizza sauce inside and around the edges of the bowl.
  • Next add your pepperoni. We did about 5 slices per bowl.
  • Next add your mushrooms and chopped black olives.
  • Last cover each bowl liberally with shredded cheese of choice (we used mozzarella because that's what we had on hand.)
  • Loosely cover your pizza burger bowls with foil (sort of like a tent). You want it very loose and not touching the tops of the burgers.
  • Bake at 350 degrees for 30 minutes.
  • We broiled ours for a few minutes to brown the cheese (watch them closely)
  • Let cool, and enjoy!


*All nutrition information is approximate. Please read and use your own labels for more precise information.
3 net carbs per pizza burger bowl.


Serving: 60z | Calories: 735kcal | Carbohydrates: 4g | Protein: 48g | Fat: 57g | Saturated Fat: 23g | Cholesterol: 194mg | Sodium: 1290mg | Potassium: 771mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 1.1mg | Calcium: 186mg | Iron: 5.1mg