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Keto Christmas Cauliflower Casserole
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Keto Christmas Cauliflower Casserole

This is a easy to make recipe great for upcoming holiday events. Sure to be enjoyed by those practicing keto or not.
Course Keto casseroles, keto dinner, low carb dinner ideas, low carb casseroles
Cuisine American
Keyword cauliflower, easy casserole, keto casseroles
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Servings 12 people
Calories 304kcal

Ingredients

  • 3 lbs cauliflower fresh or frozen
  • 8 slices bacon
  • 2 cups sour cream
  • 2 cups shredded cheddar cheese
  • 3 teaspoons chicken bouillon
  • 1 1/2 tsp. ground mustard
  • 1/4 cup butter
  • 1/2 cup ground pork rinds
  • 1/4 cup almond flour
  • 1/4 cup Parmesan cheese

Instructions

  • Preheat oven to 375°. Cook cauliflower according to package directions; drain. If using fresh ,cook and drain.
  • In a large bowl, mix sour cream, cheese, bouillon and mustard until blended. Stir in cauliflower; add cooked crumbled bacon. Transfer to a greased 9 x 13“ baking dish.
  • Melt butter. In a small bowl, add to ground pork rinds, flour, and Parmesan cheese mixing well. Sprinkle over casserole. Bake, uncovered 20 to 30 minutes or until heated through and topping is browned. May broil for 1 to 2 minutes, to aid in browning crumb topping.
  • Let rest for 10 - 15 minutes, then enjoy!

Video

Notes

5 Net Carbs per 6 oz serving
12 Serving 
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.
 

Nutrition

Serving: 6oz | Calories: 304kcal | Carbohydrates: 8g | Protein: 12g | Fat: 26g | Saturated Fat: 13g | Cholesterol: 62mg | Sodium: 372mg | Potassium: 445mg | Fiber: 3g | Sugar: 4g | Vitamin A: 567IU | Vitamin C: 55mg | Calcium: 235mg | Iron: 1mg