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Keto Salisbury Steak and Keto Gravy
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3.15 from 7 votes

Keto Salisbury Steak with Keto Gravy

Servings 6 people
Calories 498kcal

Ingredients

Patties

  • 2 lbs ground chuck ground beef
  • 1/4 cup Parmesan cheese
  • 1/4 cup pork rinds ground
  • 1 egg
  • 2 TB heavy cream
  • 1/4 cup chopped onion
  • 1 TB Worcestershire sauce
  • Seasoning to taste garlic salt and pepper
  • SAUTÉ AND ADD IN:
  • 1/2 lb. fresh mushrooms
  • 1/4 chopped onion

Gravy Ingredients

Add In After Cooking

  • 4 TB heavy cream
  • 1 tsp. Xanthum gum

Instructions

  • Add the patties ingredients together to form 6 large patties. Brown in a large skillet….transfer to a 9×13 baking dish.
  • In the same skillet, using your drippings, sauté the mushrooms and onions until browned. Then sprinkle mushrooms and onion over patties.
  • In a saucepan combine gravy ingredients and bring to a simmer until bubbling and well combined. Pour over meat. Bake at 300° for 1 hour.
  • Remove from oven, take out patties and strain gravy to a separate saucepan.
  • Bring to a simmer….add in heavy cream.
  • Sprinkle in xanthum gum evenly over gravy whisking constantly until gravy thickens. Once your gravy thickens.
  • Pour over Salisbury steak.
  • Serve over faux mashed potatoes.

Notes

4 Net Carbs
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 171g | Calories: 498kcal | Carbohydrates: 5g | Protein: 32g | Fat: 38g | Saturated Fat: 16g | Cholesterol: 159mg | Sodium: 632mg | Potassium: 713mg | Fiber: 1g | Sugar: 3g | Vitamin A: 318IU | Vitamin C: 3mg | Calcium: 107mg | Iron: 4mg