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Keto Chocolate Mug Cake
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Keto Chocolate Mug Cake

Course Dessert, keto desserts, low carb dessert
Cuisine American
Keyword almond flour recipe, easy keto desserts, easy low carb desserts
Prep Time 3 minutes
Cook Time 5 minutes
Servings 2 people
Calories 213kcal

Equipment

  • 12 oz Coffee Mug

Ingredients

Instructions

How To Make

  • *Use your Mug to mix your ingredients.
  • Melt the butter in microwave for 30 seconds
  • Add your Erythritol to the melt butter and stir well
  • Add your almond flour and coco powder
  • Add your baking powder and vanilla extract (stir well). *Your mixture will resemble chocolate cookie crumbs.
  • Add your egg into the dry ingredients, stir well until it looks like cake batter
  • Microwave for 1 minutes and 15 seconds
  • Optional: For a added twist we made a peanut butter drizzle.
  • Place 1 tbsp of peanut butter in a microwave safe dish and heat for 1 minute, and then pour over your mug cake.
  • Optional:  For a added twist we made a peanut butter drizzle.
    Place 1 Tbsp of peanut in a microwave safe dish and heat for 1 minute, and then pour over your mug cake.
    Let cool, cut in half and serve as desired, with whip cream or a low carb fruit.


Notes

 
1 Serving is half of the mug cake.  The recipe makes 2 servings.
1 Serving = 4 Net Carbs
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 4oz | Calories: 213kcal | Carbohydrates: 7g | Protein: 6g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 112mg | Sodium: 133mg | Potassium: 208mg | Fiber: 3g | Sugar: 1g | Vitamin A: 469IU | Calcium: 87mg | Iron: 2mg