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+ servings
Deliciously rich Keto Maple Pecan Bars
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5 from 1 vote

Keto Maple Pecan Bars

Course Dessert
Cuisine American
Keyword almond flour recipe, easy keto desserts, easy low carb desserts
Servings 12 people
Calories 215kcal


Crust Layer

Caramel layer:

  • 1/2 cup heavy cream
  • 1/2 cup unsweetened almond milk
  • 1/2 cup sukrin gold brown sugar alternative
  • 2 TB butter
  • 1 tsp arrowroot powder xanthan gum may be substituted
  • 1 tsp vanilla extract
  • 1 tsp maple extract
  • 1 cup roasted pecans divided


Crust Instructions

  • Combine ingredients and press into a parchment lined baking dish 8x8 or 9x9. Bake at 350° For 10 to 12 minutes. Set aside.

Final Assembly of Crust and Pecan Layer

  • In a medium saucepan combine liquids and butter to warmth. Add sukrin gold whisking to combine. Add arrowroot powder.
  • Whisking constantly. Add extracts. Bring to a gentle boil. Watch constantly to avoid scorching. Cook 5 to 7 minutes until golden brown and slightly thickened.
  • Add half of pecans to sauce. Pour over crust. Top with remaining pecans.
  • Bake 15 to 20 minutes. Mixture will be bubbly. Remove and let cool thoroughly before cutting. Cut into 2 inch bars and serve.
    Deliciously rich Keto Maple Pecan Bars


2 Net Carbs per bar
4 Total Carbs
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.


Serving: 118g | Calories: 215kcal | Carbohydrates: 4g | Protein: 3g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 32mg | Sodium: 79mg | Potassium: 45mg | Fiber: 2g | Sugar: 1g | Vitamin A: 367IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 1mg