Keto Maple Pecan Bars

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5 from 1 vote

Course Dessert

Cuisine American

Keyword almond flour recipe, easy keto desserts, easy low carb desserts

Servings people

Calories 215kcal

Ingredients

Crust Layer

1 cup Almond Flour
1/3 cup butter melted
2 tbsp natural sweetener

Caramel layer:

1/2 cup heavy cream
1/2 cup unsweetened almond milk
1/2 cup sukrin gold brown sugar alternative
2 TB butter
1 tsp arrowroot powder xanthan gum may be substituted
1 tsp vanilla extract
1 tsp maple extract
1 cup roasted pecans divided

Instructions

Crust Instructions

Combine ingredients and press into a parchment lined baking dish 8x8 or 9x9. Bake at 350° For 10 to 12 minutes. Set aside.

Final Assembly of Crust and Pecan Layer

In a medium saucepan combine liquids and butter to warmth. Add sukrin gold whisking to combine. Add arrowroot powder.
Whisking constantly. Add extracts. Bring to a gentle boil. Watch constantly to avoid scorching. Cook 5 to 7 minutes until golden brown and slightly thickened.
Add half of pecans to sauce. Pour over crust. Top with remaining pecans.
Bake 15 to 20 minutes. Mixture will be bubbly. Remove and let cool thoroughly before cutting. Cut into 2 inch bars and serve.

Notes

2 Net Carbs per bar

4 Total Carbs

*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition