Keto Maple Pecan Bars
Servings 12 people
- 1/2 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1/2 cup sukrin gold brown sugar alternative
- 2 TB butter
- 1 tsp arrowroot powder xanthan gum may be substituted
- 1 tsp vanilla extract
- 1 tsp maple extract
- 1 cup roasted pecans divided
Final Assembly of Crust and Pecan Layer
In a medium saucepan combine liquids and butter to warmth. Add sukrin gold whisking to combine. Add arrowroot powder.
Whisking constantly. Add extracts. Bring to a gentle boil. Watch constantly to avoid scorching. Cook 5 to 7 minutes until golden brown and slightly thickened.
Add half of pecans to sauce. Pour over crust. Top with remaining pecans.
Bake 15 to 20 minutes. Mixture will be bubbly. Remove and let cool thoroughly before cutting. Cut into 2 inch bars and serve.
2 Net Carbs per bar
4 Total Carbs
*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.
Serving: 118g | Calories: 215kcal | Carbohydrates: 4g | Protein: 3g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 32mg | Sodium: 79mg | Potassium: 45mg | Fiber: 2g | Sugar: 1g | Vitamin A: 367IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 1mg