Go Back
+ servings
Keto Salted Caramel Nut Brittle
Print Pin
2.50 from 2 votes

Salted Caramel Nut Brittle (Keto and Low Carb)

Course Dessert, keto desserts, keto snacks, low carb dessert, low carb snacks
Cuisine American
Keyword Brittle recipe, easy keto desserts, easy keto snacks, easy low carb desserts, easy low carb snacks, keto Candied Brittle, Low carb Candied Brittle, sugar free brittle recipe
Prep Time 10 minutes
Cook Time 7 minutes
Cooling Time 15 minutes
Servings 16 servings
Calories 108kcal

Ingredients

Ingredients

  • 2 cups Mixed Nuts roasted salted mixed nuts
  • 3/4 cups granulated natural sweetener Brown or White; We prefer the brown for this recipe
  • 2 TB water
  • 1 tsp vanilla extract
  • Sea salt flakes (Optional) to taste

Instructions

Instructions

  • Optional step:
  • Roast nuts in a dry pan at 350° for 10 minutes.
  • In a medium saucepan, combine natural sweetener and water. Combine with a fork until dampened.
  • Cook over medium-high heat until the sugar dissolves. Continue cooking for 5 to 7 minutes swirling(not stirring)constantly until the sweetener turns golden brown and smooth.
  • Off the heat add the vanilla continuing to dissolve vanilla into the caramel sugar.
  • Working quickly, add the nut to the caramel sugar mixture. Spread nut mixture evenly onto a parchment or silicone lined baking sheet. Sprinkle with seas salt flakes. Allow to cool, break into pieces. Enjoy.
    Keto Salted Caramel Nut Brittle

Notes

Nuts are one of those foods on Keto where you really have to exercise caution.  It is difficult to just eyeball what a serving size of nuts is.  The pictures below is a depiction of what a serving size of nuts looks like per the Nutrition Facts on fancy mixed nuts we used. 
 
Mixed Nut Serving Size (28 grams or 1 oz)
Mixed Nut Serving Size (28 grams or 1 oz
 
Keto Salted Caramel Nut Brittle
Salted Caramel Brittle Serving Size Comparison
Total Carbs = 5 grams per serving
Net Carbs = 3 grams per serving
*All nutrition information is approximate. Please read and use your own labels for more precise information.  We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.

Nutrition

Serving: 28g | Calories: 108kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 107mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg