Sugar Free Nutella
If you and your family enjoy the regular "Nutella" or other brands of hazel nut spreads then this is a healthy alternative that you might enjoy. It's easy to make and delicious, but minus all of the fillers from the store bough product.
Servings 5 people
Calories 167kcal
Ingredients
Ingredients
- 3/4 cup of roasted hazelnuts
- 2 to 3 TB melted coconut oil or avocado oil
- 2 TB Cocoa powder
- 2 TB powdered Swerve Sweetener
- 1/2 tsp vanilla extract
- Pinch salt
Instructions
How to Make It
- Start with 3/4 cup of roasted hazelnuts
- Using a blender or food processor Grind your roasted hazelnuts. Grind them as fine as possible, almost to a powder if you can.
- Add in your 2 to 3 TB of melted coconut oil (we used 3 TB), sweetener, vanilla extract and *pinch salt. As it you blend this you will begin to make a paste or butter. If your butter is still too thick you may need to add additional oil.
- Blend until creamy place in a jar and enjoy
Notes
Total Carbs = 4 grams
Net Carbs = 2 grams
*All nutrition information is approximate. Please read and use your own labels for more precise information. We provide these recipes to give you options for food choices on a Keto or Low Carb diet, it is YOUR responsibility to manage your individual daily macros.
Nutrition
Serving: 2tbsp | Calories: 167kcal | Carbohydrates: 4g | Protein: 3g | Fat: 17g | Saturated Fat: 6g | Sodium: 1mg | Potassium: 153mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg