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3.50 from 2 votes

Keto sweet & salty party nuts

Course Appetizer, keto snacks, low carb snacks
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Servings 16 people
Calories 194kcal

Ingredients

Instructions

  • Directions:
  • Preheat oven to 300 degrees.
  • In a medium bowl combine egg white and water and whisk until foamy(I used my mini food processor) add nuts; toss to coat. Allow to stand for 5 minutes.
  • In a large plastic bag combine sweetener & spices. Add nuts; shake well to coat. Spread nuts evenly on a parchment lined baking tray.
  • Bake for 20 minutes…10 minutes, stir and 10 minutes more. Cool completely. Store in an airtight container.
  • Serving size ¼ cup
  • Servings: 16

Notes

Total Carbs: 6g
Fiber: 5g
Net carbs: 1g
serving size: 1/4 cup
servings: 16
 
 
sweet & salty party nuts
sweet & salty party nuts

Nutrition

Calories: 194kcal | Carbohydrates: 6g | Protein: 5g | Fat: 18g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 14mg | Potassium: 204mg | Fiber: 5g | Sugar: 1g | Vitamin A: 227IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 1mg