Go Back
+ servings
Keto Carrot Mug Cake
Print Pin
3.78 from 9 votes

Keto Carrot Mug Cake

easy and delicious keto carrot mug cake
Course Dessert, keto comfort food, keto desserts, low carb dessert
Cuisine American, easy dessert, fast treats, keto dessert, Low carb dessert recipe
Keyword easy keto desserts, easy low carb desserts, Mug Cake
Prep Time 10 minutes
Cook Time 1 minute
resting time 5 minutes
Total Time 15 minutes
Servings 2
Calories 466kcal

Equipment

  • microwave

Ingredients

Cake cake

Cream Cheese Frosting

  • 2 TB cream cheese softened
  • 1 tsp sweetener natural erythritol
  • 1 tsp butter pecan extract or vanilla
  • 2 pecans chopped for garnish

Instructions

  • Combine wet ingredients well.
  • In a separate bowl combine dry ingredients.
  • Combine wet and dry, whisking until thoroughly incorporated.
  • Fill the carrot batter into two well greased mugs or ramekins.
  • Cook to microwave power settings. My 1100 watt took 50 seconds to 1 minute.
  • Prepare frosting by combining ingredients.
  • Serve in mug, or turn out onto a plate. Decorate with frosting. Garnish with nuts(optional)

Video

Notes

Total carbs: 8g
Fiber: 5g
Net carbs: 3g
 
Serving size: 1/2 of recipe
serves 2
 
Keto Carrot Mug Cake
Keto Carrot Mug Cake

Nutrition

Serving: 2g | Calories: 466kcal | Carbohydrates: 8g | Protein: 13g | Fat: 43g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 194mg | Potassium: 325mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3450IU | Vitamin C: 1mg | Calcium: 223mg | Iron: 2mg