Keto Carrot Mug Cake
easy and delicious keto carrot mug cake
Course Dessert, keto comfort food, keto desserts, low carb dessert Cuisine American, easy dessert, fast treats, keto dessert, Low carb dessert recipe Keyword easy keto desserts, easy low carb desserts, Mug Cake
Prep Time 10 minutes minutes Cook Time 1 minute minute resting time 5 minutes minutes Total Time 15 minutes minutes
Cream Cheese Frosting
- 2 TB cream cheese softened
- 1 tsp sweetener natural erythritol
- 1 tsp butter pecan extract or vanilla
- 2 pecans chopped for garnish
Combine wet ingredients well.
In a separate bowl combine dry ingredients.
Combine wet and dry, whisking until thoroughly incorporated.
Fill the carrot batter into two well greased mugs or ramekins.
Cook to microwave power settings. My 1100 watt took 50 seconds to 1 minute.
Prepare frosting by combining ingredients.
Serve in mug, or turn out onto a plate. Decorate with frosting. Garnish with nuts(optional)
Total carbs: 8g
Fiber: 5g
Net carbs: 3g
Serving size: 1/2 of recipe
serves 2
Serving: 2g | Calories: 466kcal | Carbohydrates: 8g | Protein: 13g | Fat: 43g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 194mg | Potassium: 325mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3450IU | Vitamin C: 1mg | Calcium: 223mg | Iron: 2mg