Cheesy Fried Egg
A new definition of of cheesy eggs is here! This crispy cheesy egg will change up your breakfast game.
Course Breakfast, carnivore breakfast, easy egg dishes, keto breakfast, low carb breakfast Keyword Atkins Diet recipes, Carnivore, carnivore breakfast, diabetic safe recipes, easy keto recipes, easy low carb meals
Prep Time 5 minutes minutes
1 tsp butter 1/2 cup grated cheese any kind 1/2 tsp salt 1/2 tsp pepper 1/2 tsp garlic powder
Heat butter in a non-stick pan on medium heat.
Place cheese on bottom of pan to cover. Let it melt slightly. Add egg. Allow to cook until almost fully cooked to your liking. You may cover with a lid to speed up egg cooking. Add more cheese to top if desired.
Flip egg over to continue cooking the other side. Serve warm
Total carbs: 1g
Fiber: 1g
Net carbs: 0g
Serves 1
Cheesy Fried Egg...The most simple and delicious option ever!
Serving: 1 g | Calories: 274 kcal | Carbohydrates: 1 g | Protein: 14 g | Fat: 23 g | Saturated Fat: 13 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Cholesterol: 67 mg | Sodium: 1566 mg | Potassium: 76 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 697 IU | Vitamin C: 1 mg | Calcium: 407 mg | Iron: 1 mg