One-pot Keto Chicken Cacciatore
An Italian family style hunter's stew with the most delicious sauce.
Servings 8 people
- 8 chicken thighs bone in
- 1/2 onion small; diced
- 1/2 green pepper diced
- 8 oz mushrooms chopped
- 3/4 cup dry red wine
- 28 oz crushed tomatoes
- 2 tsp thyme
- 2 tsp basil
- 3 cloves garlic
- 1 tsp herbal seasoning 21 seasoning salute
- 4 oz black olives
- 1 tsp salt
- 1 tsp pepper
In a large heavy saucepan or stockpot, brown your chicken thighs on both sides. Transfer to a plate. Reserve the chicken drippings.
Add the peppers, onions, and mushrooms to the pan. Sauté briefly until translucent. Add garlic.
Add your herbs, seasoning, and wine. Cook 3 minutes
Add the tomatoes with their juice. Return the chicken to the pan. Cover. Heat to a simmer. Cook 30 minutes, or until the chicken is tender. Add olives...Serve warm.
Total Carbs: 7g
Net carbs: 4g
serving size: 6oz.
Serving: 6oz | Calories: 332kcal | Carbohydrates: 7g | Protein: 21g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 732mg | Potassium: 653mg | Fiber: 3g | Sugar: 5g | Vitamin A: 411IU | Vitamin C: 17mg | Calcium: 59mg | Iron: 2mg