90 second bread
In literally seconds, you can enjoy bread again on the keto lifestyle. Fluffy, moist and flavorful!
Course Breakfast, easy keto side dishes, Keto Bread, keto breads, low carb breads, quick bread Keyword 4 ingredients, almond flour bread, almond flour recipe, Atkins Diet recipes, diabetic safe recipes, easy keto breads, easy keto mug cakes, easy low carb breads
Prep Time 5 minutes minutes Cook Time 2 minutes minutes
In a small dish or measuring cup, melt butter.
Add other ingredients. Stir or whip with milk frother to combine all ingredients very well.
Pour into microwave safe dish or ramekin.
Microwave approximately 90 seconds(1100 watt microwave) until springy and pulling away from ramekin.
Slice in half. Toasting is recommended.
Total carbs: 4g
Fiber: 2g
Net carbs: 2g
serves: 1
Serving: 1g | Calories: 348kcal | Carbohydrates: 4g | Protein: 11g | Fat: 32g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 209mg | Sodium: 201mg | Potassium: 377mg | Fiber: 2g | Sugar: 1g | Vitamin A: 846IU | Vitamin C: 0.1mg | Calcium: 259mg | Iron: 4mg