Go Back
–+ servings
Low Carb Lasagna Soup
Print Pin
5 from 2 votes

Low Carb Lasagna Soup

This easy recipe has all the delicious flavors of lasagna combined with the ease of a rich and satisfying soup
Course easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy keto soups, low carb recipes, low carb soup recipes
Cuisine American, Italian
Keyword Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy low carb meals, hearty soups
Prep Time 15 minutes
Cook Time 30 minutes
Servings 10
Calories 238kcal
Author CJsketokitchen

Ingredients

  • 1 lb Italian sausage cooked
  • 4 cups beef broth
  • 2 cups marinara sauce
  • 14 oz diced tomatoes drained
  • 1/4 onion diced
  • 2 cloves garlic paste or minced
  • 2/3 cup ricotta cheese whole milk
  • 2 tsp oregano fresh or dried
  • 2 tsp basil fresh or dried

Optional Toppings:

  • 2 TB shredded parmesan cheese
  • 2 TB mozzarella cheese
  • 1/4 cup ricotta cheese
  • 1/4 cup low carb pasta cooked
US Customary - Metric

Instructions

  • Cook and crumble Italian sausage. Drain.
  • Saute onion and garlic with sausage 5 minutes.
  • Add broth, marinara, and diced tomatoes. Add herbs.
  • Bring to a boil. Reduce heat, cover and simmer 30 minutes or longer.
  • Add ricotta cheese at 25 minutes. stir well. Simmer 5 more minutes. Serve with optional toppings, or alone.

Optional Toppings:

  • Mix cheeses together. Dollop onto soup before serving.
  • Add 1/4 cup low carb pasta to each bowl before serving if desired.

Notes

Total Carbs: 5g
Fiber: 2g
Net carbs: 3g
6 oz serving
Serves 10
Low Carb Lasagna Soup

Nutrition

Serving: 6oz | Calories: 238kcal | Carbohydrates: 5g | Protein: 12g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 49mg | Sodium: 980mg | Potassium: 426mg | Fiber: 2g | Sugar: 3g | Vitamin A: 396IU | Vitamin C: 8mg | Calcium: 112mg | Iron: 2mg