Serving: 6oz | Calories: 345kcal | Carbohydrates: 6g | Protein: 21g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 130mg | Potassium: 333mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7IU | Calcium: 197mg | Iron: 2mg