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Zero Carb Orange Cream Custard
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4 from 5 votes

Zero Carb Orange Cream Custard

old-fashioned creamy dessert with delicious light as air creamy texture, a smooth rich finish and zero carbs!
Course carnivore dessert, Dessert, diabetic friendly dessert, easy egg dishes, easy keto dessert, low carb dessert
Cuisine American, French, Mexican, Spanish
Keyword 4 ingredients, Atkins Diet recipes, Carnivore, diabetic safe recipes
Prep Time 10 minutes
Cook Time 1 hour
Servings 4 people
Calories 452kcal

Ingredients

Instructions

  • preheat your oven to 325 degrees. Prepare a large baking dish, large enough for 4, 1 cup sized ramekins.
  • Boil water in your kettle to fill your baking dish for the water bath ( Bain Marie)
  • In a blender, combine eggs, cream, flavor, salt, and optional sweetener. Blend to combine ingredients. Adding more extract or sweetener if desired to personal tastes.
  • Fill four 1 cup ramekins evenly with custard mixture. Slowly pour hot water into baking dish surrounding your ramekins about halfway up the sides.
  • Bake 50 to 60 minutes until just set when a knife is inserted, but custard is still slightly jiggly. Let cool completely. Chill if desired.

Video

Notes

Total Carbs: 0g
 
Fiber: 0g
 
Net carbs: 0g
 
Serving size: 1 cup
serves 4
 

Nutrition

Serving: 1cup | Calories: 452kcal | Protein: 8g | Fat: 46g | Saturated Fat: 28g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 257mg | Sodium: 370mg | Potassium: 159mg | Sugar: 4g | Vitamin A: 1928IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg