Keto Broccoli Cheddar Soup
Keto comfort food at it's finest. It really hits the spot and quick enough for a busy weeknight!
Course Appetizer, easy keto soups, easy low carb soups, keto comfort food, low carb dinner ideas Keyword 4 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy keto recipes, easy low carb meals
Prep Time 10 minutes minutes Cook Time 30 minutes minutes
- 4 cups broccoli diced in bite sized pieces
- 6 TB butter melted
- 1/3 onion diced
- 1 stalk celery diced
- 1 tsp salt
- 1 tsp pepper
- 1 tsp all purpose herbal seasoning
- 3 cups chicken broth
- 1 cup heavy cream
- 4 cups sharp cheddar cheese
- 1 tsp xanthan gum optional for thickening
Prepare broccoli florets into small bite-sized pieces.
In a stockpot, melt butter. Add diced onion and celery. Sautee until softened. Add broccoli, cook until slightly softened. Add seasonings to taste.
Add broth. Cover, simmer 2 minutes. Add cream, cover, and simmer two minutes.
Add cheese, stirring until melted. Add xanthan gum if necessary to thicken. Serve hot.
Total carbs: 6g
Fiber: 3g
Net carbs: 3g
Serves 8
Serving: 6oz | Calories: 432kcal | Carbohydrates: 6g | Protein: 16g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 114mg | Sodium: 1093mg | Potassium: 258mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1575IU | Vitamin C: 41mg | Calcium: 451mg | Iron: 1mg