Keto Broccoli Cheddar Soup

Keto Broccoli Cheddar Soup

Keto Broccoli Cheddar Soup

 

Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. This soup is an easy dinner that hits the spot and quick enough for a weeknight.

 

Keto Broccoli Cheddar Soup

Chopped broccoli, shredded vegetables and select seasonings simmered in a velvety smooth cheese sauce is how it’s described by the restaurant.

 

it’s creamy, has great texture, and is full of delicious flavor.

This soup is just so comforting and can make any winter night seem just a little warmer. It’s thick, velvety, and you can have it on the table in just about an hour.

Broth-based soups are great for those cold months, but I often find them to be a little unfulfilling.

Have this broccoli cheddar soup for lunch, and you’ll be full right until dinner!
The great thing about this soup is that it uses just a few ingredients, most of which, I’ll bet you have on hand.

Keto Broccoli Cheddar Soup

 

Don’t most  keto kitchens have onions, garlic, stock, cream, and butter?

I would even put money on you finding a bag of broccoli florets in the freezer! That just leaves the celery, and of course, the cheese.

You can make this extra creamy by using cream in place of milk that is traditionally for in the original recipe, and keep it vegetarian-friendly by using vegetable stock instead of chicken if that’s a concern for you.

Keto Broccoli Cheddar Soup

We served our soup with our Cheddar Bay keto biscuits. Here’s the recipe:

Keto Cheddar Bay Biscuits

CJSKETOKITCHEN RECIPE SPOTLIGHT

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:

 

 

 

Keto Italian Sausage Soup

We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.

 

 

Keto Italian Sausage Soup

 

 

 

Keto Quick Start Guide

 

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

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5 from 3 votes

Keto Broccoli Cheddar Soup

Keto comfort food at it's finest. It really hits the spot and quick enough for a busy weeknight!
Course Appetizer, easy keto soups, easy low carb soups, keto comfort food, low carb dinner ideas
Cuisine American
Keyword 4 ingredients, Atkins Diet recipes, diabetic safe recipes, easy keto meals, easy keto recipes, easy low carb meals
Prep Time 10 minutes
Cook Time 30 minutes
Servings 8 people
Calories 432kcal

Ingredients

  • 4 cups broccoli diced in bite sized pieces
  • 6 TB butter melted
  • 1/3 onion diced
  • 1 stalk celery diced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp all purpose herbal seasoning
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 4 cups sharp cheddar cheese
  • 1 tsp xanthan gum optional for thickening

Instructions

  • Prepare broccoli florets into small bite-sized pieces.
  • In a stockpot, melt butter. Add diced onion and celery. Sautee until softened. Add broccoli, cook until slightly softened. Add seasonings to taste.
  • Add broth. Cover, simmer 2 minutes. Add cream, cover, and simmer two minutes.
  • Add cheese, stirring until melted. Add xanthan gum if necessary to thicken. Serve hot.

Video

Notes

Total carbs: 6g
Fiber: 3g
Net carbs: 3g
Serves 8
 

Nutrition

Serving: 6oz | Calories: 432kcal | Carbohydrates: 6g | Protein: 16g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 114mg | Sodium: 1093mg | Potassium: 258mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1575IU | Vitamin C: 41mg | Calcium: 451mg | Iron: 1mg

 

 

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From time to time we will recommend products and services that we have used, and have found to be very good products or services. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Any payment we receive is paid to us by the company (not you). These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Thank you for your support, it is appreciated.

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5 from 3 votes (3 ratings without comment)

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