Keto American Flag Cake

Keto American Flag Cake

If you are looking for further evidence that we are never ever too old to have fun with our food, this would be it.     soft yellow cake topped with cream cheese frosting and fresh berries; this flag cake is the perfect patriotic dessert for a crowd.   IRead More…

Keto Pecan Blondies

Keto Pecan Blondies

Part cookie, part brownie — who doesn’t love blondies? The best part is that they’re ridiculously easy to make: they have less ingredients than traditional cookies(you don’t have to roll the dough into balls)   And they are easier than brownies ,because there’s no chocolate to melt. This version madeRead More…

One-pot Keto chicken cacciatore

One-pot Keto chicken cacciatore

simple Italian comfort food at its best! Authentic Chicken Cacciatore is an Italian classic, and you’ll never get a more succulent home cooked meal than this recipe!   Easy to make and loved by the entire family, this one pot Cacciatore aromas fill your entire house with comfort and warmthRead More…

Keto Chocolate Peanut Butter Mug Cake – Make it in 5 minutes

Keto Chocolate Peanut Butter Mug Cake – Make it in 5 minutes

This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out.      We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto dietRead More…

Deviled Eggs~ 3 ways

Deviled Eggs~ 3 ways

Eggs have to be one of my very favorite foods. I love every style of egg dish….     But, in my opinion, there is no occasion that cannot be improved upon by a deviled egg!   If you’re looking for a classic, no-frills recipe for deviled eggs, this isn’tRead More…

One-pan Garlic Maple Pork Chops

One-pan Garlic Maple Pork Chops

Quick One Pan Maple garlic Glazed Pork Chops with the best sauce and you can whip it all up in less than 30 minutes.     Tender, juicy, bone-in glazed pork chops are seared and coated in a lip-smacking maple garlic sauce. Perfect for a weeknight dinner, or a relaxingRead More…

Keto Strawberry cheesecake in a Jar

Keto Strawberry cheesecake in a Jar

These perfectly sized cheesecakes are as pretty as they are delicious. Serve with a variety of toppings for a fun dessert that’s perfect for Mother’s Day, graduation parties, BBQ’s or any kind of celebration!     They don’t require quite the precision of a regular cheesecake. Not to mention, they’reRead More…

3 Quick Keto Breakfast recipes

3 Quick Keto Breakfast recipes

Who says breakfast has to be complicated? With just a few ingredients, these quick and easy breakfast recipes are super simple too.     Either you view breakfast as the most important meal that you take the time to cook up something delicious each day, or you’re just a grabRead More…

Easy Low Carb banana pudding

Easy Low Carb banana pudding

When CJ and I visited Georgia last year, CJ bought me a best of Georgia cookbook. I love looking at traditional cookbooks and seeing how I can change the recipes to something a little bit more low carb high fat friendly.     When we received high key vanilla wafersRead More…

Keto Orange Creamsicle Fat Bombs

Keto Orange Creamsicle Fat Bombs

The flavor of an orange creamsicle brings me back to my childhood. There is something irresistible about the combination of citrus and vanilla. Indeed, orange creamsicles are sometimes called “dreamsicles”– and I can see why! They’re dreamy.     So, why this recipe? I think bringing some quick and easyRead More…

Easter Spring Frittata

Easter Spring Frittata

  This spring vegetable and ham frittata is a stunning, one-dish meal loaded with spring’s finest greens, creamy goat cheese, and fresh herbs cream sauce. And yes, this can be enjoyed as breakfast-for-dinner!     Frittatas are a great way to use up in-season produce and they’re as easy asRead More…

Keto Chai Latte Mug Cake

Keto Chai Latte Mug Cake

Bring your favorite chai latte beverage to your dessert with this chai cake!       Lately CJ and have re-found our love of Celestial Seasonings Bengal spice tea……it’s a tea brimming with Indian flavors. I have always preferred spice cake above all others.     This Chai mug CakeRead More…