Welcome to CjsKetoKitchen
So we are C.J. and Sarah and we are the founders and host for CjsKetoKitchen. We live in the beautiful Pacific Northwest in Tacoma, Washington. Our love for Keto started in August 2016 when Sarah decided to adopt the keto lifestyle as her way of eating, I didn’t join her with Keto until December 2016.
In 2016 we both needed to lose weight, I’d started my weight loss journey in December 2015, after I finally decided that I’d spent enough time, energy and money trying to loss weight. I started with a standard calorie counting, and exercise approach to losing weight and it did work well for a while. I lost probably 30 lbs but then I hit a major plateau where I was stuck for several months.
Sarah’s journey began when I sent her a photo I’d taken very on a trip to the ocean in July 2016, apparently she didn’t like what she saw and it motivated her to change. We have both lost 50 – 60 lbs, and lost a considerable amount of inches. I’ve lost 8 inches from my waist going from size 48 pants down to size 40 pants. Sarah has had even better results with Keto going from size 20 pants to size 4/6 pants.
Frequently Asked Questions:
Question: Why is it called “CjsKetoKitchen” when Sarah does all of the work/cooking?
Answer: Well when we started the channel the Domain Name “SarahsKetoKitchen” wasn’t available. We’ve talk about this a lot because we get asked this question over and over. Sarah and I are a partnership, although she is on camera cooking 90% of the time. C.J.’s work starts with filming the cooking videos, doing all of the editing, managing the blog which includes uploading the recipes, calculating the macros and making the blog a place were you can get information.
Question: Does Sarah dress that way all the time?
Answer: Yes and No. Of course when she sleeps she isn’t dressed to the hilt (smile). But generally 98% Sarah dressing very nicely and wears full makeup, just because that is how she is.
This section is a work in progress and we will add more as we have time. Thanks for reading and being here.