Keto Salisbury Steak Casserole

Keto Salisbury Steak Casserole

Does your family want a Hearty Comfort Food meal that is also super quick and DELICIOUS? Salisbury Steak Casserole is exactly what you are looking for.


If you’ve had salisbury steak before, you’ll know it’s a delicious meal that’s perfect for any weeknight dinner.

The steaks are made of ground beef, then typically served with a tasty brown gravy along with any other sides.


BUT we found a way to make it even better. Turning it into a casserole is a way to simplify and streamline the whole process, while still getting a delicious meal that will warm everyone up and fill those hungry mouths!



It is everything you love about the classic Salisbury Steak but so much easier!


So what are you going to love about this Salisbury Steak Casserole?



It comes together in 30 minutes. “What?!” Seriously. There is no complicated Salisbury Steak patty making required. AND your entire family is going to love it


This Salisbury steak casserole recipe is the perfect comfort food because it’s packed with savory flavor and the whole family loves it.



With creamy mashed cauliflower, rich onion & mushroom gravy, this easy casserole is as satisfying as a classic Salisbury steak meal, but without any of the effort!





In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:




Keto Salisbury Steak with Keto Gravy


Don’t forget to subscribe to our blog, if you haven’t already.  We plan on releasing keto content that will be exclusive for blog subscribers.  Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to  Keto Family.





Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

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5 from 1 vote

Keto Salisbury Steak Casserole

A family friendly hearty comfort food meal that is super quick and delicious
Course beef, easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy low carb casseroles, food prep, Keto casseroles, keto comfort food
Cuisine American
Keyword 30-minute meals, Atkins Diet recipes, diabetic safe recipes, easy casserole, easy keto casseroles, easy low carb casseroles
Prep Time 10 minutes
Cook Time 20 minutes
Servings 8
Calories 289kcal


  • 1.5 lbs ground beef cooked
  • 8 oz mushrooms sliced
  • 1/4 onion chopped
  • 1 TB arrowroot powder or 1/2 tsp xanthan gum
  • 15 oz beef broth
  • 2 TB Worcestershire sauce
  • 16 oz cauliflower cooked
  • 2 TB butter
  • 2 TB heavy cream
  • 2 TB steak seasoning


  • Preheat oven to 400 degrees. Cook ground beef. Add mushrooms and onions. Sautee until slightly wilted.
  • Stir in seasoning and arrowroot powder. Cook 1 to 2 minutes. Add broth and worcestershire sauce. Bring to a low simmer until starting to thicken.
  • Add to a casserole dish. Blend cauliflower butter and heavy cream into a blender. Puree until smooth. Season if desired.
  • Spread cauliflower mixture over meat mixture. Cook 20 minutes or until heated through.



Total carbs: 6g
Fiber: 2g
Net carbs: 4g
serving size: 6oz.
Serves 8


Serving: 6oz | Calories: 289kcal | Carbohydrates: 6g | Protein: 17g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 352mg | Potassium: 568mg | Fiber: 2g | Sugar: 2g | Vitamin A: 172IU | Vitamin C: 29mg | Calcium: 51mg | Iron: 3mg





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5 from 1 vote

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