Keto Korean Beef Bowl

Keto Korean Beef Bowl

This recipe is a twist on the traditional Korean dish, bulgogi, but it’s an easier version using ground beef instead of thin slices of sirloin. That makes this budget friendly and easily accessible.   Ground beef bulgogi is a great basic recipe that can perform in many different ways. TheRead More…

Keto sweet & salty party nuts

Keto sweet & salty party nuts

These roasted nuts are completely irresistible. They’re a little sweet, a little spicy, and nice and toasty. These nuts will be a hit any time of year or a wonderful snack in between.     Roasted nuts are universally popular, and a very healthy snack too. They are generally easyRead More…

Keto Italian Sausage Soup

Keto Italian Sausage Soup

This classic Italian sausage soup is way better than the restaurant version that it is copying… It is sure to be a crowd pleaser and is truly “comfort food” in a bowl.   This soup has all the great flavors of the Olive Garden favorite… But making it at homeRead More…

Top 5 Keto Super Bowl snacks

Top 5 Keto Super Bowl snacks

  Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for warming, homey snacks, and meals you can eat without gathering at the table. We’veRead More…

No Sweat Super bowl Snacks

No Sweat Super bowl Snacks

As with everything else in these difficult times, the pandemic has had a major effect on sports, and The Super Bowl will be no exception. But even if you can’t host the kind of familiar indoor watch party you might have in other years, you can still celebrate with aRead More…

Keto Chicken Alfredo Bake

Keto Chicken Alfredo Bake

This chicken Alfredo bake is crispy delicious chicken and a creamy sauce tossed with some fresh cauliflower then topped with cheese and baked to perfection. A comfort food classic that’s perfect for feeding a crowd, making food prep, or a simple dinner for two.   This ultra creamy and decadentRead More…

Delightful Keto Cookie Dough Fat Bombs

Delightful Keto Cookie Dough Fat Bombs

For many, eating cookie dough brings back pleasant memories of simpler times when there were no worries in life besides deciding what toy you were going to play with. Channel your inner child, and try this scrumptious eggless cookie dough recipe.   If you’ve ever been caught sneaking a spoonfulRead More…

Creamy Keto Chicken Carbonara

Creamy Keto Chicken Carbonara

Chicken carbonara is a creamy and indulgent dish… Traditionally made with egg yolks and lots of cream, this recipe can easily be altered to become a staple comfort food for your whole family. I promise you you won’t miss the pasta!   One of the things I love about thisRead More…

Keto Taco Casserole

Keto Taco Casserole

Keto Taco Casserole at Cjsketokitchen!  This is a easy to make family friendly casserole, that we guarantee the whole family will enjoy and request you make it again.  This easy to prepare, great for week nights and combine great keto friendly ingredients into a flavor Taco flavored casserole and whoRead More…

Keto Low Carb Cornbread

Keto Low Carb Cornbread

Keto Low Carb Cornbread, who knew it was a thing!? Well it is and here recipe and our thoughts on making it.  This is a great addition to your list of keto recipes.  We paired our with Keto Low Carb Chili but this versatile recipe can be used by itself,Read More…

Keto Tuscan Meatball Casserole

Keto Tuscan Meatball Casserole

This weeks recipe is Keto Tuscan Meatball Casserole.  This is a easy to make Keto/Low Carb friendly casserole recipe. Your veggies are baked right into the meatballs, and maybe your kids won’t notice them. We ate off of this casserole for 3 days, and it got better over time justRead More…

Keto Creamy Chicken Green Bean Casserole

Keto Creamy Chicken Green Bean Casserole

This weeks recipe is Keto Creamy Chicken and Green Bean Casserole!  This is another home run by my beautiful wife Sarah, this is up in the my top 5 Keto casseroles from our channel and we have a lot of casserole recipes.  This is a perfect and easy to makeRead More…