Lemon Blueberry Mug Cake

Keto Lemon Blueberry Mug Cake

 

My lemon blueberry cake is bursting with beautiful natural flavors and so refreshing! This moist, easy to make cake is filled with delicious blueberry and lemon zest.

 

Mug cake is so fun and delicious. Very nice for portion control and having a treat when others are eating sugar.

 

This cake is beyond moist, with the perfect zing from lemon zest and juice.

I’m not sure if my meager description is doing the cake any justice but it was soooo good!

 

I really loved it as a naked cake because the cake itself is so tasty it really doesn’t need a glaze, but it looks pretty and it gives an added “zing”

 

Blueberries: I love fresh blueberries with this recipe but you can use frozen ones. Thaw before use then drain. Wild blueberries are my favorite, but regular are great as well.

 

Lemon zest. Lemon zest makes all the difference. Make sure you zest your lemons before you juice them! It will be quite a challenge to zest a juiced lemon.

 

CJSKETOKITCHEN RECIPE SPOTLIGHT:

In this section we try and highlight other recipes that might interest you.  This week we decided to highlight another extremely popular and easy to make recipe:

 

 

 

Keto Lemon Blueberry Muffins

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Keto Quick Start Guide

Here is a companion blog post to get the best results from our Keto Quick Start Guide

https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/

 

Lemon Blueberry Mug Cake
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Keto Lemon Blueberry Mug Cake

A delicious and easy treat for portion control in the heat of summer!
Course Dessert, diabetic friendly dessert, easy keto dessert, easy low carb dessert, keto mug cake, low carb mug cake
Cuisine American
Keyword 5 ingredients, almond flour recipe, Atkins Diet recipes, diabetic safe recipes, easy keto mug cakes, easy low carb mug cake
Prep Time 5 minutes
Cook Time 1 minute
Servings 1
Calories 300kcal

Ingredients

Lemon Glaze(Optional)

Instructions

  • In a microwave safe mug or ramekin, melt butter. Add sweetener, zest, and lemon oil. Stir well.
  • Add dry ingredients, egg yolk, and heavy cream. . Add blueberries. Stir gently to avoid smashing them.
  • Microwave 1 minute. Continue adding time in 10 second increments until just set. Do not overbake. Garnish with optional glaze and blueberries if desired.

Lemon Glaze:

  • Mix ingredients. Drizzle over mug cake.

Video

Notes

Total carbs: 6g
Fiber: 4g
Net carbs: 2g
serving size 1 cake

Nutrition

Serving: 1cake | Calories: 300kcal | Carbohydrates: 6g | Protein: 10g | Fat: 36g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 241mg | Sodium: 105mg | Potassium: 288mg | Fiber: 4g | Sugar: 4g | Vitamin A: 842IU | Vitamin C: 18mg | Calcium: 190mg | Iron: 2mg

 

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