Almond Joy Chia Seed Pudding

Almond Joy Chia Seed Pudding

You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals.     Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…

5 Bunny best Keto Easter recipes

5 Bunny best Keto Easter recipes

  If you’re looking for some delicious and wow-worthy keto Easter recipes, you’ve come to the right place. This collection of delicious Easter recipes will help you to create a delicious and beautiful holiday all while maintaining your ketogenic lifestyle.   With the Easter holiday less than a week away,Read More…

Keto Strawberry Mountains-cheesecake stuffed strawberries

Keto Strawberry Mountains-cheesecake stuffed strawberries

Cheesecake stuffed strawberries are the perfect no bake treat! Juicy strawberries stuffed with delicious cheesecake filling are the ultimate indulgence. We drizzled ours with chocolate to take them to a whole new level.       The concept for these no bake cheesecake strawberries is super simple. You start withRead More…

Four Lucky St. Patrick’s Day recipes

Four Lucky St. Patrick’s Day recipes

  Are you feeling lucky? Well St. Patrick’s Day is just around the corner… Which means it is time to cook up a delicious Irish feast! Sure, any green food can pass as festive on March 17, but how could a St. Patrick’s Day celebration be complete without some tastyRead More…

Keto Soft Lemon Cookies

Keto Soft Lemon Cookies

 While growing up, my sisters and I would jokingly called my mom, the “cookie monster”….she has always loved cookies best of all the desserts.   She didn’t bake them often, but we had them in the house quite a bit during childhood. A favorite brand was Archway. They made anRead More…

Go nuts for 6 keto nut snacks

Go nuts for 6 keto nut snacks

  Yes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL or “bad” cholesterol; plus, they are a good source of phytosterols, compounds that help lowerRead More…

5 Easy No-Bake Keto Treats

5 Easy No-Bake Keto Treats

  It doesn’t get better than these easy treats! You don’t have to be an expert baker to whip up these homemade keto sweets. Because there’s no baking required to make these recipes, they’re super simple to prepare and come together in no time.   Another great thing about theseRead More…

Keto Red Velvet Cupcakes

Keto Red Velvet Cupcakes

    I used to be unsure about red velvet… I don’t really understand a cake that has a “mystery“ flavor. What is red velvet? Is it vanilla, chocolate, or just a yellow cake tinted red?… But from this recipe I’ve had a lot of fun getting to know redRead More…

Delightful Keto Cookie Dough Fat Bombs

Delightful Keto Cookie Dough Fat Bombs

For many, eating cookie dough brings back pleasant memories of simpler times when there were no worries in life besides deciding what toy you were going to play with. Channel your inner child, and try this scrumptious eggless cookie dough recipe.   If you’ve ever been caught sneaking a spoonfulRead More…

Showcasing 5 Keto Valentine’s Day Recipe Ideas

Showcasing 5 Keto Valentine’s Day Recipe Ideas

  So the day after Christmas… I took my two daughters to the dollar store to spend their allowance. And even though it was only one day after Christmas, all of the Christmas decorations and gifts were completely gone, aside from a small bin of discounted candy.   And inRead More…

Tangy Mini Keto Key Lime Cheesecakes

Tangy Mini Keto Key Lime Cheesecakes

Mini Key Lime Cheesecake blog These Mini Key Lime Cheesecakes are quick and easy to make. No fussing around with a water bath or long baking times. Baked in a muffin pan lined with cupcake liners, or in a fancy mini cheesecake pan…they bake up in about 20 minutes andRead More…

Keto Iced Gingerbread Cookies – Yes, They’re Keto

Keto Iced Gingerbread Cookies – Yes, They’re Keto

      The holiday season is in full swing and it’s all about the baking… But just because you’re leading the keto lifestyle doesn’t mean that you can’t enjoy all those classic holiday flavors. And we think gingerbread cookies are one of them.   We referenced a keto krateRead More…