Keto Tuna Casserole | Low Carb | Keto Family Style Recipe

Keto Tuna Casserole | Low Carb | Keto Family Style Recipe

Keto Tuna Casserole This week we bring you a ketofied version of the Grand Daddy of all Casseroles the Tuna Casserole, but of course we made it Keto and Low Carb safe. So the Tuna Casserole has been around since the 1930, and it looks like it may have originatedRead More…

Basic Tips to Understand the Keto Diet | The Keto Diet Simplified

Basic Tips to Understand the Keto Diet | The Keto Diet Simplified

Hi, Welcome to the CjsKetoKitchen.com Simplified Guide on How to Start the Keto Diet.  This information is best used in conjunction with the attached YouTube video about the same subject, they both hand and hand.  My fiancé Sarah and I are huge supporters of the Keto Diet and Keto lifestyle,Read More…