We’ve all had Pecan Pie – that sticky-sweet stuff that often graces the Thanksgiving table – but this Pecan Pie mousse is a different thing entirely. It still has that wonderful nutty pecan flavor but it’s all folded into a fluffy sweet and creamy filling so it’s a completelyRead More…
ORANGE CREAMY DREAMY POPSICLES Summer is around the corner so it’s time to break out the popsicle molds and make some sugar-free keto Popsicles. These are some of the few sugar-free foods that are loved by children and adults alike. My children will just about eat anythingRead More…
You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals. Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…
If you’re looking for some delicious and wow-worthy keto Easter recipes, you’ve come to the right place. This collection of delicious Easter recipes will help you to create a delicious and beautiful holiday all while maintaining your ketogenic lifestyle. With the Easter holiday less than a week away,Read More…
Cheesecake stuffed strawberries are the perfect no bake treat! Juicy strawberries stuffed with delicious cheesecake filling are the ultimate indulgence. We drizzled ours with chocolate to take them to a whole new level. The concept for these no bake cheesecake strawberries is super simple. You start withRead More…
While growing up, my sisters and I would jokingly called my mom, the “cookie monster”….she has always loved cookies best of all the desserts. She didn’t bake them often, but we had them in the house quite a bit during childhood. A favorite brand was Archway. They made anRead More…
Yes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL or “bad” cholesterol; plus, they are a good source of phytosterols, compounds that help lowerRead More…
These roasted nuts are completely irresistible. They’re a little sweet, a little spicy, and nice and toasty. These nuts will be a hit any time of year or a wonderful snack in between. Roasted nuts are universally popular, and a very healthy snack too. They are generally easyRead More…
Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for warming, homey snacks, and meals you can eat without gathering at the table. We’veRead More…
The holiday season is in full swing and it’s all about the baking… But just because you’re leading the keto lifestyle doesn’t mean that you can’t enjoy all those classic holiday flavors. And we think gingerbread cookies are one of them. We referenced a keto krateRead More…
Keto Thin Mint Parfait from CjsKetokitchen! This recipe is easy to make and delicious. Sarah comes up with all of the recipes every week and it’s actually a lot of work. She will run it by me, and I might give some brief input or thoughts or ask a fewRead More…
Keto Orange Cranberry Muffins at Cjsketokitchen! Fall is officially here! At least it is here in the Pacific Northwest, last night we hit 30 degrees. When the temperature drops its a signal that fall and the holiday season is fast approaching, and with that comes many of the familiarRead More…
