Keto Strawberry Mountains-cheesecake stuffed strawberries

Keto Strawberry Mountains-cheesecake stuffed strawberries

Cheesecake stuffed strawberries are the perfect no bake treat! Juicy strawberries stuffed with delicious cheesecake filling are the ultimate indulgence. We drizzled ours with chocolate to take them to a whole new level.       The concept for these no bake cheesecake strawberries is super simple. You start withRead More…

Go nuts for 6 keto nut snacks

Go nuts for 6 keto nut snacks

  Yes, nuts are a very healthy snack food and pack a big bang for the bite in terms of their nutrients. Nuts are rich in heart-healthy polyunsaturated fats and monounsaturated fats, which lower LDL or “bad” cholesterol; plus, they are a good source of phytosterols, compounds that help lowerRead More…

Keto Korean Beef Bowl

Keto Korean Beef Bowl

This recipe is a twist on the traditional Korean dish, bulgogi, but it’s an easier version using ground beef instead of thin slices of sirloin. That makes this budget friendly and easily accessible.   Ground beef bulgogi is a great basic recipe that can perform in many different ways. TheRead More…

Keto sweet & salty party nuts

Keto sweet & salty party nuts

These roasted nuts are completely irresistible. They’re a little sweet, a little spicy, and nice and toasty. These nuts will be a hit any time of year or a wonderful snack in between.     Roasted nuts are universally popular, and a very healthy snack too. They are generally easyRead More…

Top 5 Keto Super Bowl snacks

Top 5 Keto Super Bowl snacks

  Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for warming, homey snacks, and meals you can eat without gathering at the table. We’veRead More…

Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

This weeks recipe is Keto Cheesy Chicken Fritters!  These are very easy to prepare and the finished product is delicious.  The recipe is very versatile as well and is a keto take on a very traditional dish.  This is one of those recipes that you just need to keep inRead More…

Keto Pizza Bites

Keto Pizza Bites

This weeks recipe is Keto Pizza Bites, this is another easy to make Keto dish. This recipe is very versatile, and you could take it in many different ways.  You get delicious pizza flavors but without the fuss of making a dough. Your entire family will enjoy these.  We hopeRead More…

Keto Bacon 3 Cheese Stuffed Mushrooms

Keto Bacon 3 Cheese Stuffed Mushrooms

This weeks recipe is Keto Bacon 3 Cheese Stuffed Mushrooms.  These are either great appetizers or could even be a side dish which is how we used them.  They are pretty rich and filling and one goes a long way in satisfying you.   Stuffed mushrooms are an appetizer thatRead More…

Keto Seven Layer Dip

Keto Seven Layer Dip

This weeks recipe is a Keto 7 Layer Dip, just in time for the BIG GAME (the Super Bowl). Who says that you can’t enjoy special events and still lose weight on Keto. Seven layer dip is a classic party appetizer that generally has seven layers starting with refried beans,Read More…

Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce

Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce

This weeks recipe is homemade Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce, this is recipe #5 as part of our 2019 Keto Christmas/Holiday Recipe series.  We believe that there is no reason to not remain strong on keto during the holidays.  All it takes is a little bit ofRead More…

Keto Cheesy Sausage Puffs

Keto Cheesy Sausage Puffs

This weeks recipe is Keto Cheesy Sausage Puffs. Interestly enough this is a recipe that we found on Delish.com.  Delish.com is not a Keto or low carb site, they are a all types of food website but like many others the popularity of the keto lifestyle even has websites likeRead More…