3 Quick Keto Breakfast recipes

3 Quick Keto Breakfast recipes

Who says breakfast has to be complicated? With just a few ingredients, these quick and easy breakfast recipes are super simple too.     Either you view breakfast as the most important meal that you take the time to cook up something delicious each day, or you’re just a grabRead More…

Easter Spring Frittata

Easter Spring Frittata

  This spring vegetable and ham frittata is a stunning, one-dish meal loaded with spring’s finest greens, creamy goat cheese, and fresh herbs cream sauce. And yes, this can be enjoyed as breakfast-for-dinner!     Frittatas are a great way to use up in-season produce and they’re as easy asRead More…

Keto Irish Hash

Keto Irish Hash

Corned beef hash is traditionally a popular meal in Ireland. It is quick and easy to make and really hits the spot.     Over the years it has often depended on the tastes of the cook and their family as well as what ingredients may have been available. ItRead More…

Keto Holiday Brunch Casserole

Keto Holiday Brunch Casserole

Welcome Christmas, the New Year, or any festive day with a delicious, special brunch. You’ll find many of your morning favorites here, like bacon and cheese!     While preparing for our holiday cookbook this year, I realized we need more breakfast recipes! So I’m making my resolution this yearRead More…

Keto Cinnabon Cake

Keto Cinnabon Cake

An all-time favorite sweet indulgence! This recipe re-creates the Cinnamon Roll into a low carb cake. Packed with warm cinnamon and brown sugar, this cake is complete with a cinnamon swirl and a drizzle of cream cheese glaze. Serve it for breakfast, lunch, or late-night dessert.     Scrumptious andRead More…

Keto Granola Bars

Keto Granola Bars

  Homemade crunchy granola bars   Here at CJ’s keto kitchen, we have sampled and enjoyed various keto style granola bars. So I wanted to try and create a recipe using some of the ingredients I had on hand that needed to be used up.   These homemade Granola BarsRead More…

Keto zapple cinnamon waffles

Keto zapple cinnamon waffles

 If you love warm, baked cinnamon apples, and maple syrup doused waffles, then this is the recipe for you! Apples and cinnamon are such a classic combination for waffles, that even Ego has marketed them.     But let’s face it, Homemade waffles take time….That’s where Superfat’s handy pancake mixRead More…

Keto Breakfast Pizza

Keto Breakfast Pizza

There’s simply no reason crispy, cheesy pizza can’t be enjoyed for breakfast.  This is an easy to make Keto Breakfast Pizza.    When it’s topped with bacon, sausage and eggs , even your mom would think it’s a good idea.     A cast-iron skillet replaces the need for aRead More…

Keto Lemon Blueberry Muffins

Keto Lemon Blueberry Muffins

  These keto lemon blueberry muffins are so light and fluffy with a tender crumb, you won’t believe they are low in carbs.   With very simple ingredients and a sweet lemon glaze, these will be sure to satisfy your spring sweet tooth.     These muffins are soft, tender,Read More…

Almond Joy Chia Seed Pudding

Almond Joy Chia Seed Pudding

You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals.     Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…

Keto Green Chili Casserole

Keto Green Chili Casserole

  As I sit down to write this blog post, we have just returned from a very nice trip to the Arizona desert. Tucson was a wonderful anniversary getaway for CJ and I.   I like to make recipes “on location” when I can, and several of our vacations haveRead More…

Keto Pumpkin Pecan Pancakes with Cream Cheese Glaze

Keto Pumpkin Pecan Pancakes with Cream Cheese Glaze

Keto Pumpkin Pecan Pancakes with Cream Cheese Frosting at Cjsketokitchen!  Wow! These were absolutely delicious! These Keto Pumpkin Pancakes really hit the spot, they were lite, moist and fluffy and full of pumpkin spice flavors.  They are easy to make, with minimal special ingredients and if you are missing orRead More…