Sarah
We’ve been experimenting in our kitchen with a powerful tea combination.
We are calling it a “Magic Elixir”, and it’s glucose lowering and health impact has been substantial.
These teas have been used for centuries for their tonic like affects on overall health.
As always, be sure to do your own research before using anything new. This is simply our version of blending three incredibly powerful wellness herbs!
We plan on releasing low carb content that will be exclusive for blog subscribers. Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.
Glucose Lowering "Magic Elixir" Herbal Drink
Ingredients
- 1 gallon water we use spring water, or purified
- 10 bags Japanese green tea we use bags
- 5 bags moringa tea
- 5 bags bitter melon tea
Instructions
- Put tea bags in the bottom of a 1 gallon pitcher with a lid.
- Pour purified water into the pitcher to cover and moisten tea bags. Cover with a lid.
- Allow bags to cold brew/steep for 12 hours. Remove tea bags. Keep refriderated. Enjoy daily.
Notes
Nutrition
Here is a companion blog post to get the best results from our Keto Quick Start Guide
https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified
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