Deviled Eggs~ 3 ways

Deviled Eggs~ 3 ways

Eggs have to be one of my very favorite foods. I love every style of egg dish….     But, in my opinion, there is no occasion that cannot be improved upon by a deviled egg!   If you’re looking for a classic, no-frills recipe for deviled eggs, this isn’tRead More…

Easy Low Carb banana pudding

Easy Low Carb banana pudding

When CJ and I visited Georgia last year, CJ bought me a best of Georgia cookbook. I love looking at traditional cookbooks and seeing how I can change the recipes to something a little bit more low carb high fat friendly.     When we received high key vanilla wafersRead More…

Keto Orange Creamsicle Fat Bombs

Keto Orange Creamsicle Fat Bombs

The flavor of an orange creamsicle brings me back to my childhood. There is something irresistible about the combination of citrus and vanilla. Indeed, orange creamsicles are sometimes called “dreamsicles”– and I can see why! They’re dreamy.     So, why this recipe? I think bringing some quick and easyRead More…

Keto Chai Latte Mug Cake

Keto Chai Latte Mug Cake

Bring your favorite chai latte beverage to your dessert with this chai cake!       Lately CJ and have re-found our love of Celestial Seasonings Bengal spice tea……it’s a tea brimming with Indian flavors. I have always preferred spice cake above all others.     This Chai mug CakeRead More…

Keto Sugar-free Berry Jam

Keto Sugar-free Berry Jam

Spring jam making just got a little easier. This pectin-free easy strawberry freezer jam is the perfect way to use fresh strawberries. Just FOUR real food ingredients!       When fresh berries start to become abundant as the weather gets warmer, snatch them up for jam making.   NoRead More…

Zesty Triple Lemon Mug Cake

Zesty Triple Lemon Mug Cake

Lemon lovers, this Triple Lemon mug Cake is for you! Soft lemon cake is soaked with extra zesty flavor!       This all lemon dessert could not be more refreshing or delicious.     Every aspect of this Triple Lemon mug Cake is vibrant and lemony! With a flavorfulRead More…

Keto Thai Chicken Salad

Keto Thai Chicken Salad

This delicious recipe will have you falling in love with salads again. It’s been a really long week for us, here at cjsketokitchen. Lots of appointments and late nights!     This Thai Chopped Chicken Salad is both healthy and flavorful, thanks to fresh, bright, crunchy veggies and a ridiculouslyRead More…

Be My Valentine Parfaits

Be My Valentine Parfaits

This week’s recipe is pretty, pink, and delicious! If you like cheesecake (even a little), you are likely going to love this!       Our Be My Valentine Strawberry parfait is light and fluffy, sweet, and has a deliciously light cream cheese flavor.     No bake and perfectRead More…

Keto Peanut butter cup fat bombs

Keto Peanut butter cup fat bombs

No oven, but need a dessert that satisfies your taste buds AND your stomach? Look no further than these no-bake peanut butter cup fat bombs.     All you need are four easy-to-find ingredients and a decent sweet tooth – we know you’ve got it all. It’s never not theRead More…

Keto Gingerbread mug cake

Keto Gingerbread mug cake

Gingerbread mug cake….Run, run, run, as fast as you can to catch this stellar seasonal classic!       This Gingerbread Mug Cake is a moist and boldly flavored cake, generously seasoned with molasses- like brown sweetener, cinnamon, and ginger.   A cold-weather, holiday, cozy favorite to whip up inRead More…

Keto Cake Pops

Keto Cake Pops

eseThere’s just something about eating a decorative, bite-sized dessert on a stick that is so fun. My kids love these!     These homemade cake pops are the perfect treat for birthdays, baby showers, wedding showers, holidays or when hosting dinner.   You can even wrap them up individually andRead More…

Keto 90 second pumpkin spice mug cake

Keto 90 second pumpkin spice mug cake

Well it is starting to be that time of year again… The air is chilly, the leaves are falling, and school is back in session. That means there’s pumpkin spice everywhere… I’ve never been much of a pumpkin spice latte kind of gal… But I do love pumpkin spice flavoredRead More…