Easy Low Carb Breakfast Enchilada

Easy Low Carb Breakfast Enchilada

s1/ These easy breakfast enchiladas are SO GOOD! They are filled with sausage, eggs, peppers and onion and then covered with savory green sauce. You won’t be able to stop at just one!   These are a terrific way to kick start your day. Great for a special breakfast, lunchRead More…

Keto Pumpkin Chocolate Chip Muffins

Keto Pumpkin Chocolate Chip Muffins

  It’s time for everything pumpkin, and these pumpkin chocolate chip muffins definitely do not disappoint. They’re loaded with gooey chocolate chips and plenty of pumpkin spice flavor.   You can never go wrong with baked goods when they involve pumpkin.   These pumpkin chocolate chip muffins are great toRead More…

Crispy Parmesan Chicken with Smoked Bacon Gravy

Crispy Parmesan Chicken with Smoked Bacon Gravy

    There’s nothing quite like a perfectly golden brown and crispy piece of chicken – especially when it’s highlighted with the bold yet welcome flavors of parmesan cheese!   You get a tender, juicy interior surrounded by that cheesy, slightly crunchy exterior that’s been baked to golden deliciousness inRead More…

Mushroom Smothered Pork Chops

Mushroom Smothered Pork Chops

  Brown and juicy pork chops are covered in a creamy herb and mushroom sauce for an impressively easy stove top dinner.     You’ll begin this recipe by searing pork chops in a cast-iron skillet until golden brown crust forms, locking in the natural juices. Then you will addRead More…

Creamy Garlic Meat Lovers Pizza

Creamy Garlic Meat Lovers Pizza

  Over the years, I’ve shared a number of homemade pizza recipes on the blog and channel.   This simple all meat and dairy pizza was one of my first and it was first suggested to us by my uncle Jessie who lives in San Antonio Texas.     CJRead More…

Beef & Bacon Breakfast Casserole

Beef & Bacon Breakfast Casserole

    An easy recipe to make for brunch, Breakfast Beef & Bacon Casserole will delight your family or guests.   There is so much to enjoy with ground beef, bacon and eggs to get you full and satisfied!     It is a bit like uber casual quiche, minusRead More…

You fell off the keto wagon? Here’s some hacks to get back on…..

You fell off the keto wagon? Here’s some hacks to get back on…..

In this weeks Keto Conversation we sit down and talk about video strategies for getting back on track with your keto diet or keto journey – Shaking Things Up On Keto.   We’ve committed to the BBB&E extreme carnivore hack by Dr. Ken Berry, for the next 30 days.  Read More…

Zero-carb easy meatballs

Zero-carb easy meatballs

  Would you believe it if I told you that you could make meatballs with just 2 ingredients wait, did I mention zero carb!!       That’s right – just TWO ingredients! It’s why You could call ’em lazy meatballs. But you know what? You’d never know it. You’dRead More…

Keto 2-ingredient Root Beer Float Bars

Keto 2-ingredient Root Beer Float Bars

A root beer float is an indulgent treat to have on a hot day. The classic root beer float is made by pouring ice cold root beer over a glass that is filled with vanilla ice cream.       The vanilla of the ice cream mellows out the spicinessRead More…

Mushroom Chicken with creamy Bacon Sauce

Mushroom Chicken with creamy Bacon Sauce

All of the delicious flavors of cream, mushroom, and bacon are packed into this delicious chicken dinner recipe.     This is one of those special dinner recipes that comes together so quickly, and yet somehow still tastes like a restaurant quality meal.   This dish is a one-pan wonder.Read More…

Keto Pollo Loco casserole

Keto Pollo Loco casserole

Pollo Loco translates to crazy chicken which must be because most people who eat this dish are crazy for it, right? Haha.     The recipe calls for just a few simple ingredients and it comes together in under 30 minutes! The most work you need to do is sliceRead More…

Keto Pizza Mac and Cheese Casserole | Low Carb | Grain Free

Keto Pizza Mac and Cheese Casserole | Low Carb | Grain Free

      CJ and I have been making videos a long time. Sometimes I like to revisit old favorites.   This week’s recipe is one of them!   I originally created this recipe from a taste of home classic. It’s still as delicious now as it was then!  Read More…