Keto Stuffed Peppers Soup
With cold weather almost nationwide, soup season is in full swing! Brrrrrr…
This stuffed pepper soup is easy to make for a hearty meal in one bowl.
stuffed pepper soup is a warming meal loaded with ground beef, onions, riced cauliflower and bell peppers in a tomato based broth.
It tastes just like classic stuffed peppers, but without all the work!
I love stuffed peppers, but it seems like they take forever to bake, and I always end up with peppers that are either too crunchy or too mushy. Stuffed pepper soup has all the same flavors but is so easy to put together on a busy weeknight.
This recipe uses a combination of beef base for depth of flavor. Tomato sauce and diced tomatoes with fresh bell peppers, adding a nice tomato base, and we offset the acidity of those tomatoes with a hint of brown natural sweetener…It adds the perfect touch!
We hope you love it as much as we did. Stay safe and warm.
CJSKETOKITCHEN RECIPE SPOTLIGHT:
In this section we try and highlight other recipes that might interest you. This week we decided to highlight another extremely popular and easy to make recipe:
Keto Taco Stuffed Pepper Casserole-Quick, Easy, a Family Favorite!
Don’t forget to subscribe to our blog, if you haven’t already. We plan on releasing keto content that will be exclusive for blog subscribers. Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.
Here is a companion blog post to get the best results from our Keto Quick Start Guide
https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/
Keto Stuffed Peppers Soup
Ingredients
- 2 lbs ground beef
- 2 cups bell pepper chopped
- 1/4 cup onion chopped
- 1 cup riced cauliflower
- 2 TB beef bullion
- 2 TB brown swerve
- 1 tsp onion salt
- 1 tsp garlic powder
- 26 oz tomato sauce
- 28 oz diced tomatoes
- 4 cups water
Instructions
- Brown ground beef in a stockpot or dutch oven.
- Add onions, peppers and riced cauliflower into cooked beef. Sautee for 5 minutes.
- Add in spices, beef bullion, sweetener. Sauté again briefly.
- Add in remaining ingredients. Cover and simmer 30 minutes until the veggies are tender. Serve immediately. Top with cheese if desired.
Video
Notes
Nutrition
Don’t forget to subscribe to our blog, if you haven’t already. We plan on releasing keto content that will be exclusive for blog subscribers. Also feel free to share this recipe with family and friends! If you haven’t already consider subscribing over on YouTube, we’d love to have you as part of our to Keto Family.
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