Keto Pecan Pie Mousse

Keto Pecan Pie Mousse

  We’ve all had Pecan Pie – that sticky-sweet stuff that often graces the Thanksgiving table – but this Pecan Pie mousse is a different thing entirely. It still has that wonderful nutty pecan flavor but it’s all folded into a fluffy sweet and creamy filling so it’s a completelyRead More…

Keto No Noodle Lasagna

Keto No Noodle Lasagna

Craving lasagna on the ketogenic diet? With this easy recipe you can make lasagna without noodles in about 10 minutes!     This keto No Noodle Lasagna has all the same satisfying, hearty flavors with a very few ingredients.   Everyone seems to love meaty and cheesy layers of lasagna.Read More…

The BEST Keto Potato Salad

The BEST Keto Potato Salad

ThThe BEST Keto Potato Salad   Do you want to make the best keto friendly Keto faux potato salad? You’ve come to the right place!     As favorite family recipes go, it’s a food memory none of us want to forget. It shows up at nearly every barbecue, picnic,Read More…

Crack Chicken(Ranch chicken)

Crack Chicken(Ranch chicken)

WHAT IS CRACK CHICKEN? Crack Chicken is a deliciously creamy combination of chicken, bacon, cream cheese, and ranch seasoning. This family-friendly, make-ahead meal is a great weeknight dinner, but also perfect for a weekend crowd.     WHAT in the heck is “Crack” Chicken, you ask? Well, according to theRead More…

Keto zapple cinnamon waffles

Keto zapple cinnamon waffles

 If you love warm, baked cinnamon apples, and maple syrup doused waffles, then this is the recipe for you! Apples and cinnamon are such a classic combination for waffles, that even Ego has marketed them.     But let’s face it, Homemade waffles take time….That’s where Superfat’s handy pancake mixRead More…

Easy Teriyaki Chicken Casserole

Easy Teriyaki Chicken Casserole

    Easy Teriyaki Chicken Casserole is a simple casserole made with the best homemade teriyaki sauce filled with vegetable stir fry, cauliflower rice and baked to perfection. A savory dish everyone loves! This was not originally a keto dish, but I fixed that ;0)     WHAT’S SO GREATRead More…

Keto Breakfast Pizza

Keto Breakfast Pizza

There’s simply no reason crispy, cheesy pizza can’t be enjoyed for breakfast.  This is an easy to make Keto Breakfast Pizza.    When it’s topped with bacon, sausage and eggs , even your mom would think it’s a good idea.     A cast-iron skillet replaces the need for aRead More…

Sausage and Peppers Casserole

Sausage and Peppers Casserole

Mmmmm. Mmmmm. Mmmmm. Sausage and peppers with onions. This is one of those classic Italian-American street food, lunch cart dishes. Such a satisfying combo! Italian sausages cooked with bell peppers, sweet onions, meaty mushrooms, and garlic       This dish is typically made with a several different colors ofRead More…

Keto Spaghetti Pie

Keto Spaghetti Pie

This spaghetti pie recipe pulls together all of the best aspects of a comforting Italian classic – keto friendly alternative to pasta – cheese, a zesty meat sauce, and more cheese! After all, sometimes it’s all about no fuss basics.     Spaghetti pie is exactly what it sounds like.Read More…

Keto Thin Mint Almond Clusters

Keto Thin Mint Almond Clusters

If you aren’t snagging Girl Scout cookies this year because of your low-carb lifestyle, never fear- we’ve got you covered.   This snack is going to provide the next best thing. This treat includes roasted almonds with the familiar flavors of the fan favorite cookie, and a minty dark chocolateRead More…

Keto Beef Stroganoff

Keto Beef Stroganoff

Originating in Russia in the mid 19th century, beef stroganoff has continued to be a family favorite.         With its tender chunks of beef coated in a luscious creamy sauce and served over a bed of keto friendly noodles, it’s no wonder beef stroganoff is such aRead More…

Almond Joy Chia Seed Pudding

Almond Joy Chia Seed Pudding

You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals.     Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…