Keto Salisbury Steak Casserole

5 from 1 vote

A family friendly hearty comfort food meal that is super quick and delicious

Course beef, easy 30 minute meals, easy keto dinners easy low carb dinners 30-minute meals, easy low carb casseroles, food prep, Keto casseroles, keto comfort food

Cuisine American

Keyword 30-minute meals, Atkins Diet recipes, diabetic safe recipes, easy casserole, easy keto casseroles, easy low carb casseroles

Prep Time 10

Cook Time 20

Servings

Calories 289kcal

Author cjsketokitchen

Ingredients

1.5 lbs ground beef cooked
8 oz mushrooms sliced
1/4 onion chopped
1 TB arrowroot powder or 1/2 tsp xanthan gum
15 oz beef broth
2 TB Worcestershire sauce
16 oz cauliflower cooked
2 TB butter
2 TB heavy cream
2 TB steak seasoning

US Customary - Metric

Instructions

Preheat oven to 400 degrees. Cook ground beef. Add mushrooms and onions. Sautee until slightly wilted.
Stir in seasoning and arrowroot powder. Cook 1 to 2 minutes. Add broth and worcestershire sauce. Bring to a low simmer until starting to thicken.
Add to a casserole dish. Blend cauliflower butter and heavy cream into a blender. Puree until smooth. Season if desired.
Spread cauliflower mixture over meat mixture. Cook 20 minutes or until heated through.

Video

Notes

Total carbs: 6g

Fiber: 2g

Net carbs: 4g

serving size: 6oz.

Serves 8

Nutrition