Keto Beef Stroganoff

Keto Beef Stroganoff

Originating in Russia in the mid 19th century, beef stroganoff has continued to be a family favorite.         With its tender chunks of beef coated in a luscious creamy sauce and served over a bed of keto friendly noodles, it’s no wonder beef stroganoff is such aRead More…

Almond Joy Chia Seed Pudding

Almond Joy Chia Seed Pudding

You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals.     Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…

Low Carb Cheesy Ham and Broccoli Casserole

Low Carb Cheesy Ham and Broccoli Casserole

This is a one pan low carb dinner recipe that will have you licking your plate clean   This is a dish you can make with holiday leftovers, but will continue to add to your weekly menu all year round because it’s so simple and savory.     This recipeRead More…

Keto Strawberry Mountains-cheesecake stuffed strawberries

Keto Strawberry Mountains-cheesecake stuffed strawberries

Cheesecake stuffed strawberries are the perfect no bake treat! Juicy strawberries stuffed with delicious cheesecake filling are the ultimate indulgence. We drizzled ours with chocolate to take them to a whole new level.       The concept for these no bake cheesecake strawberries is super simple. You start withRead More…

Keto Green Chili Casserole

Keto Green Chili Casserole

  As I sit down to write this blog post, we have just returned from a very nice trip to the Arizona desert. Tucson was a wonderful anniversary getaway for CJ and I.   I like to make recipes “on location” when I can, and several of our vacations haveRead More…

Four Lucky St. Patrick’s Day recipes

Four Lucky St. Patrick’s Day recipes

  Are you feeling lucky? Well St. Patrick’s Day is just around the corner… Which means it is time to cook up a delicious Irish feast! Sure, any green food can pass as festive on March 17, but how could a St. Patrick’s Day celebration be complete without some tastyRead More…

Keto Corned beef and cabbage casserole

Keto Corned beef and cabbage casserole

  This recipe for corned beef and cabbage comes together in just few simple steps. This yummy one-pot meal, is one of the most delicious recipes for leftover corned beef. A creamy cheese sauce flavored with Worcestershire, onion, and mustard marries tender chunks of corned beef with savory cabbage. IRead More…

Keto Soft Lemon Cookies

Keto Soft Lemon Cookies

 While growing up, my sisters and I would jokingly called my mom, the “cookie monster”….she has always loved cookies best of all the desserts.   She didn’t bake them often, but we had them in the house quite a bit during childhood. A favorite brand was Archway. They made anRead More…

Keto Everything Bagels

Keto Everything Bagels

Keto Everything Bagels HELLO CJSKETOKITCHEN FAM!  This week we bring you another  delicious and easy to make Keto recipe; Keto Everything Bagels.   Keto Bagel recipes must in the air this week!  This bagel recipe is pretty popular with lots of variations.  Back in the old days “Before Keto (BK)” IRead More…

Keto Low Carb Super Bowl Dips

Keto Low Carb Super Bowl Dips

Keto Low Carb Super Bowl Dips – Buffalo Chicken Dip and Bacon Spinach Dip HELLO CJSKETOKITCHEN FAM!  This week bring you two recipes for the price of one (Free).  The first recipe is a Buffalo Chicken Dip and the second recipe is a Bacon Spinach Dip (RuledMe) Both of these areRead More…

Keto Rum Balls (Low-carb, Vegan, Paleo, Grain Free)

Keto Rum Balls (Low-carb, Vegan, Paleo, Grain Free)

Keto Rum Balls Here is recipe #2 of our Christmas themed Keto and Low Carb recipes, this week we present “Keto Rum Balls.” These can be made using real rum or rum extract based on your personal preference.  Rum balls are a really traditional Christmas treat in many Countries, andRead More…