Keto Italian Chicken Wrap-Pannini
Try these easy Italian Chicken Wraps loaded with grilled chicken, Italian cheeses, and zesty Italian dressing! This is an easy, healthy wrap recipe perfect for lunch or dinner!
The beautiful thing about this recipe is that you can customize this based on your preferences.
These wraps are an explosion of flavor and texture — crunchy grilled tortilla, soft chicken, and creamy dressing — we’ve got it all rolled up in one delicious meal.
CJ and I like having wraps often. It’s a quick and easy dinner idea for crazy weeknights, or a fast and filling lunch option.
You could wrap all these ingredients in lettuce, if you prefer, but there really is something marvelous about a buttery crisp and delicious panini-style wrap!
CJSKETOKITCHEN RECIPE SPOTLIGHT
In this section we try and highlight other recipes that might interest you. This week we decided to highlight another extremely popular and easy to make recipe:
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Here is a companion blog post to get the best results from our Keto Quick Start Guide
https://www.cjsketokitchen.com/basic-tips-to-understand-the-keto-diet-the-keto-diet-simplified/
Keto Italian Chicken Wrap~Panini
Ingredients
- 2 cups chicken cooked; chopped
- 2 low carb tortillas
- 1/2 cup Italian blend cheese shredded
- 3 TB mayonnaise
- 1 tsp garlic seasoning blend
- 1 tsp pizza pasta magic seasoning
- 1 TB butter for grilling
Instructions
- Set a skillet to medium heat. In a small bowl combine mayo and seasonings.
- On a low carb tortilla, spread seasoned mayo. Top with chopped chicken and cheese.
- Roll up tightly, tucking in any loose ingredients. Butter your skillet.
- Place wrap seam side down. Press down firmly with saucepan lid if desired. Cook until golden. Flip, repeat on second side. Remove, cut in half and serve.
Video
Notes
Nutrition
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