Keto Pizza In a Cup

Keto Pizza In a Cup

    Keto Pizza In a Cup at Cjsketokitchen!  Wow! These were absolutely delicious! Every week Sarah comes up with a recipe for Cjsketokitchen and it always is not easy.  This week she went way back in her memory and came up with a keto version of the popular PizzaRead More…

Keto Low Carb Coffee Cake In a Cup

Keto Low Carb Coffee Cake In a Cup

    This weeks recipe is Keto Coffee Cake in a Cup.  This is a easy to make Keto/Low Carb friendly mug cake dessert.  Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control.  We have several other mug cake recipes on our channelRead More…

Keto Berry Whips

Keto Berry Whips

This weeks recipe is Keto Berry Whips!  This is easy to make keto friendly dessert that will hit the spot on those hot summer days.  They are delicious and very satisfying.  This is one of those recipes that you just need to keep in your arsenal to help you succeedRead More…

Keto Maple Pecan BonBons

Keto Maple Pecan BonBons

This weeks recipe is Keto Maple Pecan Bonbon’s!  These are very easy to prepare and the finished product is delicious.  Let the debate begin about whether is a Bon Bon or a Truffle!? All I know is that these little treats are delicious and very easy to make.  We hopeRead More…

Salted Caramel Nut Brittle Keto and Low Carb

Salted Caramel Nut Brittle Keto and Low Carb

  This weeks recipe is Salted Caramel Nut Brittle (Keto and Low Carb), this is a delicious and very addicting keto and low snack. This recipe has it all: the sweet, salty and crunchy.  You will definitely need to practice self-control if you make this recipe. This recipe is notRead More…

Keto NO BAKE Chocolate Peanut Butter Cheesecake Balls

Keto NO BAKE Chocolate Peanut Butter Cheesecake Balls

  This weeks recipe is Chocolate Peanut Butter Cheesecake Balls, this is a easy to make Keto and Low Carb treat. This recipe has minimal ingredients, and steps and doesn’t require a lot of thought.  Just mix the ingredients, make them into balls, freeze them and enjoy!   We hope youRead More…

Keto Seven Layer Dip

Keto Seven Layer Dip

This weeks recipe is a Keto 7 Layer Dip, just in time for the BIG GAME (the Super Bowl). Who says that you can’t enjoy special events and still lose weight on Keto. Seven layer dip is a classic party appetizer that generally has seven layers starting with refried beans,Read More…

Keto Chocolate Chip Cookie In a Cup

Keto Chocolate Chip Cookie In a Cup

This weeks recipe is a Keto Chocolate Chip Cookie In a Cup!  This is a very easy to make recipe, and requires no baking.  It take about 5 minutes to make, and it is also a portioned controlled dessert.  This is great when you want something sweet, but that isRead More…

Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce

Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce

This weeks recipe is homemade Keto Prosciutto Wrapped Shrimp with Bourbon BBQ Sauce, this is recipe #5 as part of our 2019 Keto Christmas/Holiday Recipe series.  We believe that there is no reason to not remain strong on keto during the holidays.  All it takes is a little bit ofRead More…

Keto Frosted Sugar Cookies

Keto Frosted Sugar Cookies

This weeks recipe is Keto Frosted Sugar Cookies, this is recipe #3 as part of our 2019 Keto Christmas Recipe series.  We believe that there is no reason to not remain strong on keto during the holidays.  All it takes is a little bit of planning and a willingness toRead More…

Keto Low Carb Pumpkin Glazed Donuts

Keto Low Carb Pumpkin Glazed Donuts

This weeks recipe is Keto Low Carb Pumpkin Donuts this is recipe #2 as part of our 2019 Keto Thanksgiving Recipe series.  We know that there is absolutely no reason to not remain strong on keto during the holidays.  All it takes is a little bit of planning and aRead More…

Keto White Chocolate Macadamia Nut Cookies

Keto White Chocolate Macadamia Nut Cookies

This weeks recipe is Keto White Chocolate Macadamia Nut Cookies.  Well this has quite a week at Cjsketokitchen filled with lots of challenges and at time stress.  We started the week with CJ scrambling to get his taxes completed before he headed out on a business trip to Las Vegas. Read More…