Homemade crunchy granola bars Here at CJ’s keto kitchen, we have sampled and enjoyed various keto style granola bars. So I wanted to try and create a recipe using some of the ingredients I had on hand that needed to be used up. These homemade Granola BarsRead More…
We’ve all had Pecan Pie – that sticky-sweet stuff that often graces the Thanksgiving table – but this Pecan Pie mousse is a different thing entirely. It still has that wonderful nutty pecan flavor but it’s all folded into a fluffy sweet and creamy filling so it’s a completelyRead More…
ORANGE CREAMY DREAMY POPSICLES Summer is around the corner so it’s time to break out the popsicle molds and make some sugar-free keto Popsicles. These are some of the few sugar-free foods that are loved by children and adults alike. My children will just about eat anythingRead More…
If you aren’t snagging Girl Scout cookies this year because of your low-carb lifestyle, never fear- we’ve got you covered. This snack is going to provide the next best thing. This treat includes roasted almonds with the familiar flavors of the fan favorite cookie, and a minty dark chocolateRead More…
You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals. Chia seeds also work very well to help with the insulin level staying balanced in your body. TheyRead More…
While growing up, my sisters and I would jokingly called my mom, the “cookie monster”….she has always loved cookies best of all the desserts. She didn’t bake them often, but we had them in the house quite a bit during childhood. A favorite brand was Archway. They made anRead More…
These roasted nuts are completely irresistible. They’re a little sweet, a little spicy, and nice and toasty. These nuts will be a hit any time of year or a wonderful snack in between. Roasted nuts are universally popular, and a very healthy snack too. They are generally easyRead More…
Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for warming, homey snacks, and meals you can eat without gathering at the table. We’veRead More…
As with everything else in these difficult times, the pandemic has had a major effect on sports, and The Super Bowl will be no exception. But even if you can’t host the kind of familiar indoor watch party you might have in other years, you can still celebrate with aRead More…
For many, eating cookie dough brings back pleasant memories of simpler times when there were no worries in life besides deciding what toy you were going to play with. Channel your inner child, and try this scrumptious eggless cookie dough recipe. If you’ve ever been caught sneaking a spoonfulRead More…
The holiday season is in full swing and it’s all about the baking… But just because you’re leading the keto lifestyle doesn’t mean that you can’t enjoy all those classic holiday flavors. And we think gingerbread cookies are one of them. We referenced a keto krateRead More…
Keto Double Chocolate Chip Cookies Blog So let’s face it, Christmas might be a little bit different this year. But that doesn’t mean that we can’t deck the halls with Christmas cookies. As we enter the peak season for holiday baking, it doesn’t matter if something is simple orRead More…
