Zero-carb easy meatballs

Zero-carb easy meatballs

  Would you believe it if I told you that you could make meatballs with just 2 ingredients wait, did I mention zero carb!!       That’s right – just TWO ingredients! It’s why You could call ’em lazy meatballs. But you know what? You’d never know it. You’dRead More…

Deviled Eggs~ 3 ways

Deviled Eggs~ 3 ways

Eggs have to be one of my very favorite foods. I love every style of egg dish….     But, in my opinion, there is no occasion that cannot be improved upon by a deviled egg!   If you’re looking for a classic, no-frills recipe for deviled eggs, this isn’tRead More…

Keto Orange Creamsicle Fat Bombs

Keto Orange Creamsicle Fat Bombs

The flavor of an orange creamsicle brings me back to my childhood. There is something irresistible about the combination of citrus and vanilla. Indeed, orange creamsicles are sometimes called “dreamsicles”– and I can see why! They’re dreamy.     So, why this recipe? I think bringing some quick and easyRead More…

Keto Taco Bites

Keto Taco Bites

Your whole gang will enjoy this fun recipe. It’s a tasty new take on tacos. Who doesn’t love TACOS!         You are going to love how simple this Keto taco bites recipe is. It’s so easy to make, full of flavor, and versatile as a keto appetizerRead More…

Be My Valentine Parfaits

Be My Valentine Parfaits

This week’s recipe is pretty, pink, and delicious! If you like cheesecake (even a little), you are likely going to love this!       Our Be My Valentine Strawberry parfait is light and fluffy, sweet, and has a deliciously light cream cheese flavor.     No bake and perfectRead More…

Top 6 Keto Super Bowl snacks

Top 6 Keto Super Bowl snacks

Score a touchdown with these crowd favorite Super Bowl snacks. Whether you’re hanging out before the big game or gathering ’round the big screen, these snacks are perfect for your party. Football season calls for warming, homey snacks, and meals you can eat without gathering at the table. We’ve gotRead More…

Keto Big Mac Burger Bites

Keto Big Mac Burger Bites

Easy Big Mac Bites are appetizers that taste like your favorite fast-food burger!       All the flavors of a Big Mac but in a fun bite-sized portion that’s perfect for parties, or the upcoming super bowl!   But what is the best part? These perfect little snacks areRead More…

Keto Peanut butter cup fat bombs

Keto Peanut butter cup fat bombs

No oven, but need a dessert that satisfies your taste buds AND your stomach? Look no further than these no-bake peanut butter cup fat bombs.     All you need are four easy-to-find ingredients and a decent sweet tooth – we know you’ve got it all. It’s never not theRead More…

Keto Maple Cinnamon Snack mix

Keto Maple Cinnamon Snack mix

  This is a maple cinnamon snack trail mix that is SO simple, but still delicious. You can easily make this winter treat in about 30 minutes.       Sometimes it’s nice to have a few keto munchies around during the holiday season and this surely fits the bill.Read More…

Keto Granola Bars

Keto Granola Bars

  Homemade crunchy granola bars   Here at CJ’s keto kitchen, we have sampled and enjoyed various keto style granola bars. So I wanted to try and create a recipe using some of the ingredients I had on hand that needed to be used up.   These homemade Granola BarsRead More…

Keto Pecan Pie Mousse

Keto Pecan Pie Mousse

  We’ve all had Pecan Pie – that sticky-sweet stuff that often graces the Thanksgiving table – but this Pecan Pie mousse is a different thing entirely. It still has that wonderful nutty pecan flavor but it’s all folded into a fluffy sweet and creamy filling so it’s a completelyRead More…

Keto Orange creamsicles

Keto Orange creamsicles

ORANGE CREAMY DREAMY POPSICLES   Summer is around the corner so it’s time to break out the popsicle molds and make some sugar-free keto Popsicles.     These are some of the few sugar-free foods that are loved by children and adults alike. My children will just about eat anythingRead More…